34.6 km | 06:18:38 | 10:57/km日期: 2015-10-04 05:49 - 卡路里: 2395 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'58" / 06'24" / 06'38" / 06'33" / 06'23" / 13'50" / 15'08" / 06'24" / 06'45" / 06'51" / 06'54" / 18'04" / 06'24" / 06'36" / 22'24" / 06'28" / 12'18" / 06'11" / 06'33" / 34'18" / 06'28" / 06'26" / 07'54" / 28'07" / 06'48" / 08'14" / 16'45" / 07'08" / 12'04" / 19'21" / 06'50" / 17'55" / 12'57" / 08'26" / 07'30" /
10月累積里程 :
105.59 km Mizuno Hitogami 2 累積 :
398.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'24" | 00:14'22" |
3 | 06'38" | 00:21'00" |
4 | 06'33" | 00:27'33" |
5 | 06'23" | 00:33'56" |
6 | 13'50" | 00:47'46" |
7 | 15'08" | 01:02'54" |
8 | 06'24" | 01:09'18" |
9 | 06'45" | 01:16'03" |
10 | 06'51" | 01:22'54" |
11 | 06'54" | 01:29'48" |
12 | 18'04" | 01:47'52" |
13 | 06'24" | 01:54'16" |
14 | 06'36" | 02:00'52" |
15 | 22'24" | 02:23'16" |
16 | 06'28" | 02:29'44" |
17 | 12'18" | 02:42'02" |
18 | 06'11" | 02:48'13" |
19 | 06'33" | 02:54'46" |
20 | 34'18" | 03:29'04" |
21 | 06'28" | 03:35'32" |
22 | 06'26" | 03:41'58" |
23 | 07'54" | 03:49'52" |
24 | 28'07" | 04:17'59" |
25 | 06'48" | 04:24'47" |
26 | 08'14" | 04:33'01" |
27 | 16'45" | 04:49'46" |
28 | 07'08" | 04:56'54" |
29 | 12'04" | 05:08'58" |
30 | 19'21" | 05:28'19" |
31 | 06'50" | 05:35'09" |
32 | 17'55" | 05:53'04" |
33 | 12'57" | 06:06'01" |
34 | 08'26" | 06:14'27" |
34.6 | 07'29" | 06:18'38" |