10.1 km | 00:48:29 | 04:49/km日期: 2015-10-25 17:35 - 地點: 潮州河堤 - 卡路里: 497 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'31" / 04'23" / 04'51" / 05'00" / 04'51" / 04'53" / 05'06" / 05'08" / 04'53" / 04'41" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'03") | 995 / 995 |
| 2 | | 04'25" | 1004 / 2000 |
| 3 | | 04'48" (+00'23") | 1007 / 3008 |
| 4 | | 04'59" (+00'34") | 1000 / 4008 |
| 5 | | 04'51" (+00'26") | 998 / 5007 |
| 6 | | 04'54" (+00'29") | 1010 / 6018 |
| 7 | | 05'02" (+00'37") | 995 / 7013 |
| 8 | | 05'09" (+00'44") | 996 / 8009 |
| 9 | | 04'53" (+00'28") | 998 / 9008 |
| 10 | | 04'42" (+00'17") | 1008 / 10016 |
| 11 | | 03'47" | 35 / 10051 |
10月累積里程 :
273.36 km 
saucony virrata 累積 :
1141.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'23" | 00:08'54" |
| 3 | 04'51" | 00:13'45" |
| 4 | 05'00" | 00:18'45" |
| 5 | 04'51" | 00:23'36" |
| 6 | 04'53" | 00:28'29" |
| 7 | 05'06" | 00:33'35" |
| 8 | 05'08" | 00:38'43" |
| 9 | 04'53" | 00:43'36" |
| 10 | 04'41" | 00:48'17" |
| 10.1 | 03'53" | 00:48'29" |
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