10.2 km | 00:47:25 | 04:40/km日期: 2015-10-25 17:10 - 地點: 育英國小 - 天氣: 涼 - 卡路里: 875 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'32" / 04'34" / 04'39" / 04'39" / 04'41" / 04'44" / 04'41" / 04'47" / 04'51" / 04'42" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" | 1015 / 1015 |
2 | | 04'34" (+00'03") | 1006 / 2022 |
3 | | 04'39" (+00'08") | 1013 / 3036 |
4 | | 04'39" (+00'08") | 1012 / 4048 |
5 | | 04'39" (+00'08") | 1010 / 5059 |
6 | | 04'43" (+00'12") | 1009 / 6068 |
7 | | 04'42" (+00'11") | 1017 / 7086 |
8 | | 04'48" (+00'17") | 1007 / 8093 |
9 | | 04'50" (+00'19") | 1017 / 9111 |
10 | | 04'34" (+00'03") | 999 / 10110 |
11 | | 03'56" | 46 / 10157 |
10月累積里程 :
158.26 km ASICS 虎走 累積 :
1051.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'34" | 00:09'06" |
3 | 04'39" | 00:13'45" |
4 | 04'39" | 00:18'24" |
5 | 04'41" | 00:23'05" |
6 | 04'44" | 00:27'49" |
7 | 04'41" | 00:32'30" |
8 | 04'47" | 00:37'17" |
9 | 04'51" | 00:42'08" |
10 | 04'42" | 00:46'50" |
10.2 | 03'42" | 00:47'25" |