13.1 km | 01:17:45 | 05:55/km日期: 2015-10-24 19:47 - 卡路里: 807 Cal - 溫度: 25°C - 濕度: 76%
Pace: 06'42" / 06'59" / 07'06" / 05'42" / 06'09" / 06'16" / 06'26" / 05'53" / 05'54" / 05'50" / 07'38" / 05'56" / 07'29" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'53" (+00'35") | 1000 / 2000 |
| 3 | | 05'56" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'24") | 1000 / 4000 |
| 5 | | 06'09" (+00'51") | 1000 / 5000 |
| 6 | | 06'15" (+00'57") | 1000 / 6000 |
| 7 | | 06'25" (+01'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'35") | 1000 / 8000 |
| 9 | | 05'53" (+00'35") | 1000 / 9000 |
| 10 | | 05'50" (+00'32") | 1000 / 10000 |
| 11 | | 06'02" (+00'44") | 1000 / 11000 |
| 12 | | 05'48" (+00'30") | 1000 / 12000 |
| 13 | | 05'18" | 1000 / 13000 |
| 14 | | 04'41" | 130 / 13130 |
10月累積里程 : 116.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'59" | 00:13'41" |
| 3 | 07'06" | 00:20'47" |
| 4 | 05'42" | 00:26'29" |
| 5 | 06'09" | 00:32'38" |
| 6 | 06'16" | 00:38'54" |
| 7 | 06'26" | 00:45'20" |
| 8 | 05'53" | 00:51'13" |
| 9 | 05'54" | 00:57'07" |
| 10 | 05'50" | 01:02'57" |
| 11 | 07'38" | 01:10'35" |
| 12 | 05'56" | 01:16'31" |
| 13 | 07'29" | 01:24'00" |
| 13.1 | 04'36" | 01:24'36" |
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