11.8 km | 03:22:19 | 17:11/km日期: 2022-11-14 17:26 - 地點: 桃林鐵馬道 - 天氣: 晴 - 卡路里: 625 Cal - 平均步頻: 102 - 溫度: 25°C - 濕度: 70%
Pace: 12'47" / 17'39" / 15'27" / 14'35" / 15'22" / 15'04" / 19'52" / 20'06" / 19'12" / 17'38" / 16'48" / 19'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'44" | 988 / 988 |
2 | | 17'31" (+04'47") | 1004 / 1993 |
3 | | 15'24" (+02'40") | 1003 / 2997 |
4 | | 14'42" (+01'58") | 1005 / 4002 |
5 | | 15'13" (+02'29") | 1009 / 5012 |
6 | | 15'14" (+02'30") | 1004 / 6016 |
7 | | 19'44" (+07'00") | 1006 / 7022 |
8 | | 20'09" (+07'25") | 996 / 8018 |
9 | | 19'10" (+06'26") | 1002 / 9020 |
10 | | 17'39" (+04'55") | 1013 / 10033 |
11 | | 16'38" (+03'54") | 998 / 11031 |
12 | | 16'37" (+03'53") | 886 / 11917 |
11月累積里程 :
134.41 km ZEPRO Q-RUN FEELING 累積 :
1098.2 kmAndroid - samsung SM-S9010 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'47" | 00:12'47" |
2 | 17'39" | 00:30'26" |
3 | 15'27" | 00:45'53" |
4 | 14'35" | 01:00'28" |
5 | 15'22" | 01:15'50" |
6 | 15'04" | 01:30'54" |
7 | 19'52" | 01:50'46" |
8 | 20'06" | 02:10'52" |
9 | 19'12" | 02:30'04" |
10 | 17'38" | 02:47'42" |
11 | 16'48" | 03:04'30" |
11.9 | 17'20" | 03:19'32" |