17.6 km | 01:50:54 | 06:18/km日期: 2015-10-20 05:14 - 卡路里: 1043 Cal - 總步數: 20460 - 平均步頻: 184 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'40" / 07'14" / 06'10" / 06'10" / 06'06" / 06'11" / 05'59" / 07'11" / 06'26" / 06'44" / 06'21" / 06'20" / 06'05" / 06'12" / 06'11" / 06'01" / 05'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'47") | 1002 / 1002 | 186 / 80 |
| 2 | | 07'14" (+01'22") | 1005 / 2007 | 162 / 85 |
| 3 | | 06'10" (+00'18") | 1001 / 3009 | 187 / 86 |
| 4 | | 06'08" (+00'16") | 992 / 4001 | 188 / 86 |
| 5 | | 06'07" (+00'15") | 1006 / 5007 | 185 / 87 |
| 6 | | 06'09" (+00'17") | 1000 / 6008 | 187 / 86 |
| 7 | | 05'59" (+00'07") | 1000 / 7009 | 190 / 87 |
| 8 | | 07'14" (+01'22") | 992 / 8001 | 160 / 86 |
| 9 | | 06'25" (+00'33") | 1001 / 9002 | 187 / 82 |
| 10 | | 06'42" (+00'50") | 1003 / 10006 | 185 / 80 |
| 11 | | 06'21" (+00'29") | 998 / 11004 | 186 / 84 |
| 12 | | 06'21" (+00'29") | 1003 / 12007 | 186 / 84 |
| 13 | | 06'05" (+00'13") | 997 / 13004 | 190 / 86 |
| 14 | | 06'12" (+00'20") | 1000 / 14004 | 188 / 85 |
| 15 | | 06'11" (+00'19") | 997 / 15002 | 189 / 85 |
| 16 | | 05'58" (+00'06") | 1003 / 16005 | 189 / 88 |
| 17 | | 05'52" | 1000 / 17006 | 192 / 88 |
| 18 | | 05'13" | 558 / 17564 | 185 / 103 |
10月累積里程 : 234.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 07'14" | 00:13'54" |
| 3 | 06'10" | 00:20'04" |
| 4 | 06'10" | 00:26'14" |
| 5 | 06'06" | 00:32'20" |
| 6 | 06'11" | 00:38'31" |
| 7 | 05'59" | 00:44'30" |
| 8 | 07'11" | 00:51'41" |
| 9 | 06'26" | 00:58'07" |
| 10 | 06'44" | 01:04'51" |
| 11 | 06'21" | 01:11'12" |
| 12 | 06'20" | 01:17'32" |
| 13 | 06'05" | 01:23'37" |
| 14 | 06'12" | 01:29'49" |
| 15 | 06'11" | 01:36'00" |
| 16 | 06'01" | 01:42'01" |
| 17 | 05'53" | 01:47'54" |
| 17.6 | 05'18" | 01:50'54" |
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