7.1 km | 00:42:03 | 05:55/km日期: 2022-11-05 22:13 - 卡路里: 495 Cal - 平均步頻: 162
Pace: 06'27" / 06'09" / 06'17" / 06'57" / 06'05" / 05'19" / 06'28" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'22") | 1000 / 1000 |
2 | | 06'09" (+01'04") | 1000 / 2000 |
3 | | 06'16" (+01'11") | 1000 / 3000 |
4 | | 05'55" (+00'50") | 1000 / 4000 |
5 | | 06'05" (+01'00") | 1000 / 5000 |
6 | | 05'19" (+00'14") | 1000 / 6000 |
7 | | 05'05" | 1000 / 7000 |
8 | | 08'12" (+03'07") | 90 / 7090 |
11月累積里程 :
29.90 km MIZUNO WAVE RIDER 21 累積 :
292.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'09" | 00:12'36" |
3 | 06'17" | 00:18'53" |
4 | 06'57" | 00:25'50" |
5 | 06'05" | 00:31'55" |
6 | 05'19" | 00:37'14" |
7 | 06'28" | 00:43'42" |
7.1 | 08'14" | 00:44'27" |