11.3 km | 01:13:04 | 06:28/km日期: 2022-11-13 06:30 - 卡路里: 680 Cal - 平均步頻: 157 - 溫度: 23°C - 濕度: 100%
Pace: 06'19" / 05'47" / 06'04" / 07'42" / 06'53" / 06'43" / 06'15" / 06'46" / 06'24" / 06'08" / 06'08" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'29") | 994 / 994 |
2 | | 05'45" | 1004 / 1999 |
3 | | 06'07" (+00'22") | 1007 / 3007 |
4 | | 07'42" (+01'57") | 999 / 4007 |
5 | | 06'53" (+01'08") | 998 / 5005 |
6 | | 06'41" (+00'56") | 1004 / 6010 |
7 | | 06'14" (+00'29") | 1002 / 7012 |
8 | | 06'49" (+01'04") | 992 / 8005 |
9 | | 06'20" (+00'35") | 1008 / 9013 |
10 | | 06'07" (+00'22") | 1001 / 10014 |
11 | | 06'10" (+00'25") | 993 / 11008 |
12 | | 05'35" | 277 / 11285 |
11月累積里程 :
531.34 km asics Gel-Cumulus 20 累積 :
2455.4 kmAndroid - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'47" | 00:12'06" |
3 | 06'04" | 00:18'10" |
4 | 07'42" | 00:25'52" |
5 | 06'53" | 00:32'45" |
6 | 06'43" | 00:39'28" |
7 | 06'15" | 00:45'43" |
8 | 06'46" | 00:52'29" |
9 | 06'24" | 00:58'53" |
10 | 06'08" | 01:05'01" |
11 | 06'08" | 01:11'09" |
11.3 | 05'25" | 01:12'42" |