10.0 km | 01:00:06 | 05:58/km日期: 2022-11-06 10:37 - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74%
Pace: 05'36" / 05'40" / 05'52" / 05'48" / 06'26" / 05'37" / 05'50" / 06'05" / 06'13" / 06'40" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'39" (+00'06") | 1000 / 2000 |
3 | | 05'51" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'15") | 1000 / 4000 |
5 | | 06'25" (+00'52") | 1000 / 5000 |
6 | | 05'36" (+00'03") | 1000 / 6000 |
7 | | 05'50" (+00'17") | 1000 / 7000 |
8 | | 06'05" (+00'32") | 1000 / 8000 |
9 | | 06'12" (+00'39") | 1000 / 9000 |
10 | | 06'40" (+01'07") | 1000 / 10000 |
11 | | 07'52" (+02'19") | 47 / 10047 |
11月累積里程 : 48.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'40" | 00:11'16" |
3 | 05'52" | 00:17'08" |
4 | 05'48" | 00:22'56" |
5 | 06'26" | 00:29'22" |
6 | 05'37" | 00:34'59" |
7 | 05'50" | 00:40'49" |
8 | 06'05" | 00:46'54" |
9 | 06'13" | 00:53'07" |
10 | 06'40" | 00:59'47" |
10.0 | 07'44" | 01:00'09" |