9.1 km | 00:58:38 | 06:27/km日期: 2015-10-18 15:53 - 地點: 成龍溼地 - 天氣: 風好大 - 卡路里: 720 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'08" / 06'10" / 05'53" / 06'07" / 06'33" / 06'17" / 06'45" / 07'07" / 06'58" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'10") | 990 / 990 |
| 2 | | 06'07" (+00'12") | 1006 / 1997 |
| 3 | | 05'55" | 1009 / 3006 |
| 4 | | 06'08" (+00'13") | 1009 / 4016 |
| 5 | | 06'31" (+00'36") | 991 / 5008 |
| 6 | | 06'16" (+00'21") | 1017 / 6026 |
| 7 | | 06'43" (+00'48") | 1002 / 7028 |
| 8 | | 07'10" (+01'15") | 1005 / 8033 |
| 9 | | 07'03" (+01'08") | 995 / 9028 |
| 10 | | 06'48" (+00'53") | 61 / 9090 |
10月累積里程 :
63.61 km 
ASICS SKYSENSOR GLIDE2 累積 :
111.2 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'10" | 00:12'18" |
| 3 | 05'53" | 00:18'11" |
| 4 | 06'07" | 00:24'18" |
| 5 | 06'33" | 00:30'51" |
| 6 | 06'17" | 00:37'08" |
| 7 | 06'45" | 00:43'53" |
| 8 | 07'07" | 00:51'00" |
| 9 | 06'58" | 00:57'58" |
| 9.1 | 07'24" | 00:58'38" |
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