5.2 km | 00:35:04 | 06:44/km日期: 2022-10-30 07:03 - 卡路里: 480 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 85%
Pace: 07'12" / 07'06" / 06'39" / 06'42" / 06'04" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'14") | 1000 / 1000 |
2 | | 07'05" (+01'01") | 1000 / 2000 |
3 | | 06'39" (+00'35") | 1000 / 3000 |
4 | | 06'41" (+00'37") | 1000 / 4000 |
5 | | 06'04" | 1000 / 5000 |
6 | | 06'07" (+00'03") | 204 / 5204 |
10月累積里程 : 115.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'06" | 00:14'18" |
3 | 06'39" | 00:20'57" |
4 | 06'42" | 00:27'39" |
5 | 06'04" | 00:33'43" |
5.2 | 06'07" | 00:34'58" |