11.0 km | 01:14:32 | 06:45/km日期: 2015-03-15 15:40 - 卡路里: 615 Cal - 溫度: 29°C - 濕度: 47%
Pace: 07'36" / 06'50" / 06'37" / 06'18" / 07'46" / 06'20" / 06'07" / 07'28" / 05'53" / 05'34" / 07'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'58") | 999 / 999 |
| 2 | | 06'52" (+01'18") | 995 / 1995 |
| 3 | | 06'36" (+01'02") | 998 / 2994 |
| 4 | | 06'17" (+00'43") | 1003 / 3998 |
| 5 | | 07'46" (+02'12") | 998 / 4996 |
| 6 | | 06'17" (+00'43") | 1003 / 5999 |
| 7 | | 06'08" (+00'34") | 996 / 6995 |
| 8 | | 07'28" (+01'54") | 1003 / 7999 |
| 9 | | 05'51" (+00'17") | 1000 / 8999 |
| 10 | | 05'34" | 999 / 9999 |
| 11 | | 07'36" (+02'02") | 1005 / 11004 |
| 12 | | 13'59" (+08'25") | 32 / 11036 |
3月累積里程 : 127.90 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'50" | 00:14'26" |
| 3 | 06'37" | 00:21'03" |
| 4 | 06'18" | 00:27'21" |
| 5 | 07'46" | 00:35'07" |
| 6 | 06'20" | 00:41'27" |
| 7 | 06'07" | 00:47'34" |
| 8 | 07'28" | 00:55'02" |
| 9 | 05'53" | 01:00'55" |
| 10 | 05'34" | 01:06'29" |
| 11 | 07'36" | 01:14'05" |
| 11.0 | 12'10" | 01:14'32" |
留言 
展開計圈分析
