9.2 km | 00:52:35 | 05:44/km日期: 2015-10-24 07:39 - 卡路里: 602 Cal - 總步數: 9596 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 97%
Pace: 06'02" / 05'28" / 05'31" / 05'30" / 05'38" / 05'11" / 05'30" / 05'30" / 06'50" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'32") | 1004 / 1004 | 173 / 95 |
2 | | 05'28" | 998 / 2002 | 186 / 97 |
3 | | 05'29" (+00'01") | 1003 / 3006 | 187 / 96 |
4 | | 05'28" | 1003 / 4009 | 187 / 97 |
5 | | 05'41" (+00'13") | 1002 / 5012 | 188 / 93 |
6 | | 05'33" (+00'05") | 994 / 6006 | 185 / 96 |
7 | | 05'33" (+00'05") | 1004 / 7011 | 187 / 96 |
8 | | 05'32" (+00'04") | 991 / 8003 | 188 / 95 |
9 | | 06'47" (+01'19") | 998 / 9001 | 163 / 90 |
10 | | 05'56" (+00'28") | 162 / 9163 | 175 / 95 |
10月累積里程 : 127.74 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'28" | 00:11'30" |
3 | 05'31" | 00:17'01" |
4 | 05'30" | 00:22'31" |
5 | 05'38" | 00:28'09" |
6 | 05'11" | 00:33'20" |
7 | 05'30" | 00:38'50" |
8 | 05'30" | 00:44'20" |
9 | 06'50" | 00:51'10" |
9.2 | 08'25" | 00:52'33" |