11.3 km | 01:14:49 | 06:37/km日期: 2022-11-11 20:06 - 總爬升: 321 m - 卡路里: 681 Cal - 平均步頻: 181 - 溫度: 25°C - 濕度: 89%
Pace: 06'16" / 06'20" / 06'13" / 07'12" / 06'44" / 06'34" / 06'29" / 05'41" / 06'49" / 06'04" / 05'33" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'40") | 1021 / 1021 |
| 2 | | 06'21" (+00'48") | 1026 / 2047 |
| 3 | | 06'07" (+00'34") | 1067 / 3115 |
| 4 | | 07'08" (+01'35") | 1046 / 4161 |
| 5 | | 06'43" (+01'10") | 992 / 5154 |
| 6 | | 06'55" (+01'22") | 1057 / 6211 |
| 7 | | 06'11" (+00'38") | 1025 / 7236 |
| 8 | | 05'53" (+00'20") | 1041 / 8278 |
| 9 | | 06'41" (+01'08") | 1007 / 9286 |
| 10 | | 05'33" | 1213 / 10499 |
| 11 | | 05'33" | 1106 / 11605 |
11月累積里程 :
141.23 km 
nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'13" | 00:18'49" |
| 4 | 07'12" | 00:26'01" |
| 5 | 06'44" | 00:32'45" |
| 6 | 06'34" | 00:39'19" |
| 7 | 06'29" | 00:45'48" |
| 8 | 05'41" | 00:51'29" |
| 9 | 06'49" | 00:58'18" |
| 10 | 06'04" | 01:04'22" |
| 11 | 05'33" | 01:09'55" |
| 12.0 | 04'46" | 01:14'32" |
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