10.2 km | 00:56:28 | 05:32/km日期: 2015-10-20 19:18 - 卡路里: 550 Cal - 總步數: 10626 - 平均步頻: 188 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 97%
Pace: 05'44" / 05'22" / 05'29" / 05'29" / 05'27" / 05'36" / 05'25" / 05'32" / 05'34" / 05'31" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'22") | 1004 / 1004 | 183 / 94 |
2 | | 05'23" | 1007 / 2011 | 186 / 99 |
3 | | 05'30" (+00'07") | 1005 / 3017 | 188 / 96 |
4 | | 05'25" (+00'02") | 1002 / 4019 | 188 / 98 |
5 | | 05'27" (+00'04") | 1006 / 5026 | 188 / 97 |
6 | | 05'42" (+00'19") | 1001 / 6027 | 184 / 95 |
7 | | 05'24" (+00'01") | 1004 / 7031 | 188 / 98 |
8 | | 05'29" (+00'06") | 1007 / 8039 | 190 / 95 |
9 | | 05'31" (+00'08") | 1006 / 9045 | 191 / 94 |
10 | | 05'29" (+00'06") | 1005 / 10050 | 192 / 94 |
11 | | 05'09" | 197 / 10247 | 188 / 102 |
10月累積里程 : 152.16 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'22" | 00:11'06" |
3 | 05'29" | 00:16'35" |
4 | 05'29" | 00:22'04" |
5 | 05'27" | 00:27'31" |
6 | 05'36" | 00:33'07" |
7 | 05'25" | 00:38'32" |
8 | 05'32" | 00:44'04" |
9 | 05'34" | 00:49'38" |
10 | 05'31" | 00:55'09" |
10.2 | 06'40" | 00:56'28" |