7.5 km | 00:47:05 | 06:15/km日期: 2015-10-22 21:13 - 卡路里: 422 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'06" / 06'20" / 06'27" / 06'27" / 06'12" / 06'07" / 06'15" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'02") | 502 / 502 |
| 2 | | 06'10" (+00'18") | 507 / 1009 |
| 3 | | 06'15" (+00'23") | 493 / 1502 |
| 4 | | 06'27" (+00'35") | 503 / 2006 |
| 5 | | 06'12" (+00'20") | 499 / 2505 |
| 6 | | 06'40" (+00'48") | 501 / 3007 |
| 7 | | 06'23" (+00'31") | 495 / 3503 |
| 8 | | 06'34" (+00'42") | 499 / 4003 |
| 9 | | 06'17" (+00'25") | 498 / 4501 |
| 10 | | 06'10" (+00'18") | 507 / 5008 |
| 11 | | 06'16" (+00'24") | 494 / 5503 |
| 12 | | 06'00" (+00'08") | 501 / 6004 |
| 13 | | 06'18" (+00'26") | 504 / 6509 |
| 14 | | 06'06" (+00'14") | 491 / 7000 |
| 15 | | 05'52" | 508 / 7508 |
| 16 | | 09'42" (+03'50") | 20 / 7529 |
10月累積里程 :
91.90 km 
aslcs GEL-KAYANO22-SW 累積 :
205.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'20" | 00:12'26" |
| 3 | 06'27" | 00:18'53" |
| 4 | 06'27" | 00:25'20" |
| 5 | 06'12" | 00:31'32" |
| 6 | 06'07" | 00:37'39" |
| 7 | 06'15" | 00:43'54" |
| 7.5 | 06'00" | 00:47'05" |
展開計圈分析
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