11.1 km | 01:11:19 | 06:25/km日期: 2022-11-11 04:43 - 平均心率: 131 - 卡路里: 570 Cal - 溫度: 24°C - 濕度: 98%
Pace: 08'11" / 06'20" / 05'42" / 05'42" / 05'42" / 05'49" / 06'13" / 06'08" / 06'19" / 07'53" / 06'33" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+02'29") | 1004 / 1004 |
| 2 | | 06'19" (+00'39") | 995 / 2000 |
| 3 | | 05'43" (+00'03") | 1002 / 3002 |
| 4 | | 05'40" | 998 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" (+00'09") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 06'10" (+00'30") | 999 / 8000 |
| 9 | | 06'16" (+00'36") | 1000 / 9001 |
| 10 | | 07'54" (+02'14") | 1000 / 10001 |
| 11 | | 06'33" (+00'53") | 999 / 11001 |
| 12 | | 06'55" (+01'15") | 111 / 11113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
11月累積里程 :
424.04 km 
Skechers GORUN RAZOR: 3🏮 累積 :
737.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'20" | 00:14'31" |
| 3 | 05'42" | 00:20'13" |
| 4 | 05'42" | 00:25'55" |
| 5 | 05'42" | 00:31'37" |
| 6 | 05'49" | 00:37'26" |
| 7 | 06'13" | 00:43'39" |
| 8 | 06'08" | 00:49'47" |
| 9 | 06'19" | 00:56'06" |
| 10 | 07'53" | 01:03'59" |
| 11 | 06'33" | 01:10'32" |
| 11.1 | 06'55" | 01:11'19" |
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