11.9 km | 01:08:13 | 05:45/km日期: 2022-11-10 06:30 - 卡路里: 715 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 96%
Pace: 06'15" / 05'57" / 05'42" / 05'38" / 05'52" / 05'52" / 05'36" / 05'43" / 05'42" / 05'38" / 05'28" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'43") | 991 / 991 |
2 | | 05'56" (+00'27") | 1005 / 1997 |
3 | | 05'43" (+00'14") | 996 / 2993 |
4 | | 05'36" (+00'07") | 1003 / 3997 |
5 | | 05'55" (+00'26") | 1003 / 5000 |
6 | | 05'52" (+00'23") | 999 / 6000 |
7 | | 05'35" (+00'06") | 1016 / 7016 |
8 | | 05'39" (+00'10") | 994 / 8011 |
9 | | 05'43" (+00'14") | 1009 / 9020 |
10 | | 05'37" (+00'08") | 999 / 10020 |
11 | | 05'29" | 1001 / 11021 |
12 | | 05'18" | 851 / 11873 |
11月累積里程 :
531.34 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'57" | 00:12'12" |
3 | 05'42" | 00:17'54" |
4 | 05'38" | 00:23'32" |
5 | 05'52" | 00:29'24" |
6 | 05'52" | 00:35'16" |
7 | 05'36" | 00:40'52" |
8 | 05'43" | 00:46'35" |
9 | 05'42" | 00:52'17" |
10 | 05'38" | 00:57'55" |
11 | 05'28" | 01:03'23" |
11.9 | 05'19" | 01:08'00" |