7.2 km | 00:49:52 | 06:54/km日期: 2022-11-04 18:45 - 卡路里: 440 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 70%
Pace: 06'50" / 07'00" / 06'56" / 06'49" / 07'39" / 06'51" / 06'34" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'27") | 1000 / 1000 |
| 2 | | 06'59" (+00'36") | 1000 / 2000 |
| 3 | | 06'56" (+00'33") | 1000 / 3000 |
| 4 | | 06'49" (+00'26") | 1000 / 4000 |
| 5 | | 07'38" (+01'15") | 1000 / 5000 |
| 6 | | 07'02" (+00'39") | 310 / 5310 |
| 7 | | 06'23" | 1000 / 6310 |
| 8 | | 06'38" (+00'15") | 910 / 7221 |
11月累積里程 : 124.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 06'56" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 07'39" | 00:35'14" |
| 6 | 06'51" | 00:42'05" |
| 7 | 06'34" | 00:48'39" |
| 7.2 | 05'29" | 00:49'52" |
展開計圈分析
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