10.1 km | 01:12:58 | 07:14/km日期: 2015-10-16 18:41 - 卡路里: 562 Cal - 總步數: 12702 - 平均步頻: 174 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 71%
Pace: 08'22" / 09'12" / 08'47" / 08'58" / 04'47" / 06'43" / 06'41" / 06'29" / 06'20" / 06'09" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'19" (+03'27") | 1004 / 1004 | 172 / 69 |
2 | | 09'09" (+04'17") | 1003 / 2008 | 171 / 63 |
3 | | 08'44" (+03'52") | 1005 / 3013 | 174 / 65 |
4 | | 08'57" (+04'05") | 1004 / 4018 | 154 / 72 |
5 | | 04'52" | 1009 / 5028 | 179 / 114 |
6 | | 06'40" (+01'48") | 1002 / 6030 | 179 / 83 |
7 | | 06'49" (+01'57") | 1008 / 7039 | 179 / 81 |
8 | | 06'26" (+01'34") | 1006 / 8046 | 180 / 86 |
9 | | 06'16" (+01'24") | 1005 / 9051 | 180 / 88 |
10 | | 05'59" (+01'07") | 1002 / 10054 | 180 / 92 |
11 | | 03'37" | 87 / 10142 | 170 / 162 |
10月累積里程 : 76.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 09'12" | 00:17'34" |
3 | 08'47" | 00:26'21" |
4 | 08'58" | 00:35'19" |
5 | 04'47" | 00:40'06" |
6 | 06'43" | 00:46'49" |
7 | 06'41" | 00:53'30" |
8 | 06'29" | 00:59'59" |
9 | 06'20" | 01:06'19" |
10 | 06'09" | 01:12'28" |
10.1 | 05'42" | 01:12'58" |