12.3 km | 01:31:44 | 07:27/km日期: 2015-10-21 16:37 - 總爬升: 102 m - 卡路里: 864 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'10" / 06'31" / 06'54" / 07'11" / 07'15" / 07'36" / 07'37" / 07'35" / 07'36" / 08'17" / 07'34" / 08'03" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'32") | 998 / 998 |
2 | | 06'32" | 995 / 1994 |
3 | | 06'56" (+00'24") | 1009 / 3003 |
4 | | 07'07" (+00'35") | 994 / 3998 |
5 | | 07'15" (+00'43") | 1012 / 5010 |
6 | | 07'37" (+01'05") | 1008 / 6019 |
7 | | 07'39" (+01'07") | 995 / 7015 |
8 | | 07'30" (+00'58") | 1012 / 8028 |
9 | | 07'40" (+01'08") | 988 / 9016 |
10 | | 08'12" (+01'40") | 1010 / 10026 |
11 | | 07'33" (+01'01") | 997 / 11024 |
12 | | 08'04" (+01'32") | 999 / 12023 |
13 | | 08'04" (+01'32") | 282 / 12306 |
10月累積里程 :
53.47 km ASICS GT-2000 累積 :
764.7 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'31" | 00:13'41" |
3 | 06'54" | 00:20'35" |
4 | 07'11" | 00:27'46" |
5 | 07'15" | 00:35'01" |
6 | 07'36" | 00:42'37" |
7 | 07'37" | 00:50'14" |
8 | 07'35" | 00:57'49" |
9 | 07'36" | 01:05'25" |
10 | 08'17" | 01:13'42" |
11 | 07'34" | 01:21'16" |
12 | 08'03" | 01:29'19" |
12.3 | 07'52" | 01:31'44" |