28.8 km | 04:05:03 | 08:30/km日期: 2022-10-30 06:44 - 總爬升: 404 m - 卡路里: 1685 Cal - 溫度: 20°C - 濕度: 72%
Pace: 07'03" / 06'52" / 06'59" / 07'04" / 06'46" / 08'26" / 10'16" / 06'09" / 07'55" / 09'17" / 08'19" / 07'08" / 08'33" / 07'49" / 10'49" / 09'43" / 08'36" / 06'05" / 07'01" / 08'28" / 10'42" / 09'08" / 07'05" / 06'23" / 08'50" / 09'40" / 11'12" / 14'04" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 1003 / 1003 |
| 2 | | 06'47" (+00'43") | 996 / 1999 |
| 3 | | 06'58" (+00'54") | 997 / 2997 |
| 4 | | 07'04" (+01'00") | 1001 / 3998 |
| 5 | | 06'50" (+00'46") | 1004 / 5003 |
| 6 | | 08'28" (+02'24") | 1015 / 6018 |
| 7 | | 10'11" (+04'07") | 1000 / 7018 |
| 8 | | 06'04" | 994 / 8013 |
| 9 | | 07'54" (+01'50") | 1001 / 9014 |
| 10 | | 09'26" (+03'22") | 1001 / 10016 |
| 11 | | 08'13" (+02'09") | 1015 / 11031 |
| 12 | | 07'04" (+01'00") | 995 / 12027 |
| 13 | | 08'30" (+02'26") | 1002 / 13029 |
| 14 | | 07'54" (+01'50") | 1004 / 14033 |
| 15 | | 10'49" (+04'45") | 1002 / 15036 |
| 16 | | 09'39" (+03'35") | 1002 / 16038 |
| 17 | | 08'30" (+02'26") | 1004 / 17042 |
| 18 | | 06'10" (+00'06") | 1001 / 18044 |
| 19 | | 07'10" (+01'06") | 1016 / 19060 |
| 20 | | 08'20" (+02'16") | 992 / 20052 |
| 21 | | 10'36" (+04'32") | 1018 / 21070 |
| 22 | | 09'10" (+03'06") | 1001 / 22072 |
| 23 | | 07'04" (+01'00") | 994 / 23066 |
| 24 | | 06'17" (+00'13") | 1009 / 24076 |
| 25 | | 09'09" (+03'05") | 1006 / 25082 |
| 26 | | 09'42" (+03'38") | 997 / 26080 |
| 27 | | 11'18" (+05'14") | 1005 / 27085 |
| 28 | | 13'59" (+07'55") | 1000 / 28085 |
| 29 | | 09'26" (+03'22") | 802 / 28888 |
10月累積里程 : 117.90 km
Android - samsung SM-G9880 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'52" | 00:13'55" |
| 3 | 06'59" | 00:20'54" |
| 4 | 07'04" | 00:27'58" |
| 5 | 06'46" | 00:34'44" |
| 6 | 08'26" | 00:43'10" |
| 7 | 10'16" | 00:53'26" |
| 8 | 06'09" | 00:59'35" |
| 9 | 07'55" | 01:07'30" |
| 10 | 09'17" | 01:16'47" |
| 11 | 08'19" | 01:25'06" |
| 12 | 07'08" | 01:32'14" |
| 13 | 08'33" | 01:40'47" |
| 14 | 07'49" | 01:48'36" |
| 15 | 10'49" | 01:59'25" |
| 16 | 09'43" | 02:09'08" |
| 17 | 08'36" | 02:17'44" |
| 18 | 06'05" | 02:23'49" |
| 19 | 07'01" | 02:30'50" |
| 20 | 08'28" | 02:39'18" |
| 21 | 10'42" | 02:50'00" |
| 22 | 09'08" | 02:59'08" |
| 23 | 07'05" | 03:06'13" |
| 24 | 06'23" | 03:12'36" |
| 25 | 08'50" | 03:21'26" |
| 26 | 09'40" | 03:31'06" |
| 27 | 11'12" | 03:42'18" |
| 28 | 14'04" | 03:56'22" |
| 28.9 | 09'35" | 04:04'53" |
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