10.6 km | 00:56:08 | 05:19/km日期: 2015-10-20 19:33 - 地點: 大勇基地 - 天氣: 風大 - 卡路里: 768 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'46" / 05'19" / 05'28" / 05'37" / 05'41" / 05'37" / 05'27" / 05'25" / 04'52" / 04'44" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'00") | 997 / 997 |
| 2 | | 05'18" (+00'34") | 1002 / 1999 |
| 3 | | 05'29" (+00'45") | 1012 / 3012 |
| 4 | | 05'36" (+00'52") | 996 / 4008 |
| 5 | | 05'42" (+00'58") | 1012 / 5021 |
| 6 | | 05'34" (+00'50") | 1006 / 6027 |
| 7 | | 05'27" (+00'43") | 997 / 7024 |
| 8 | | 05'25" (+00'41") | 999 / 8024 |
| 9 | | 04'49" (+00'05") | 1009 / 9034 |
| 10 | | 04'44" | 1005 / 10040 |
| 11 | | 03'37" | 560 / 10600 |
10月累積里程 :
361.71 km 
puma b 累積 :
1238.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'19" | 00:11'05" |
| 3 | 05'28" | 00:16'33" |
| 4 | 05'37" | 00:22'10" |
| 5 | 05'41" | 00:27'51" |
| 6 | 05'37" | 00:33'28" |
| 7 | 05'27" | 00:38'55" |
| 8 | 05'25" | 00:44'20" |
| 9 | 04'52" | 00:49'12" |
| 10 | 04'44" | 00:53'56" |
| 10.6 | 03'57" | 00:56'08" |
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