12.6 km | 01:06:59 | 05:18/km日期: 2015-10-20 17:17 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 646 Cal - 總步數: 12218 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 75%
Pace: 06'10" / 04'54" / 05'48" / 04'57" / 06'07" / 06'22" / 05'45" / 05'13" / 04'54" / 04'38" / 04'31" / 04'33" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'45") | 1001 / 1001 | 169 / 94 |
| 2 | | 05'07" (+00'39") | 1005 / 2006 | 181 / 107 |
| 3 | | 05'32" (+01'04") | 1006 / 3013 | 171 / 105 |
| 4 | | 04'56" (+00'28") | 1002 / 4015 | 188 / 107 |
| 5 | | 06'09" (+01'41") | 1008 / 5024 | 175 / 92 |
| 6 | | 06'17" (+01'49") | 1006 / 6030 | 177 / 89 |
| 7 | | 05'41" (+01'13") | 1001 / 7031 | 182 / 96 |
| 8 | | 05'13" (+00'45") | 1010 / 8042 | 188 / 101 |
| 9 | | 04'47" (+00'19") | 1004 / 9047 | 189 / 110 |
| 10 | | 04'36" (+00'08") | 1003 / 10050 | 190 / 113 |
| 11 | | 04'32" (+00'04") | 1006 / 11057 | 189 / 116 |
| 12 | | 04'28" | 1007 / 12065 | 189 / 117 |
| 13 | | 04'49" (+00'21") | 622 / 12687 | 186 / 111 |
10月累積里程 : 244.73 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 04'54" | 00:11'04" |
| 3 | 05'48" | 00:16'52" |
| 4 | 04'57" | 00:21'49" |
| 5 | 06'07" | 00:27'56" |
| 6 | 06'22" | 00:34'18" |
| 7 | 05'45" | 00:40'03" |
| 8 | 05'13" | 00:45'16" |
| 9 | 04'54" | 00:50'10" |
| 10 | 04'38" | 00:54'48" |
| 11 | 04'31" | 00:59'19" |
| 12 | 04'33" | 01:03'52" |
| 12.6 | 05'00" | 01:06'59" |
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