42.9 km | 05:33:33 | 07:46/km日期: 2022-10-30 05:27 - 總爬升: 264 m - 卡路里: 2315 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 95%
Pace: 06'33" / 06'03" / 06'04" / 05'50" / 05'54" / 05'55" / 06'12" / 06'05" / 06'05" / 06'06" / 06'56" / 06'01" / 06'15" / 06'08" / 06'24" / 06'05" / 06'15" / 06'30" / 07'25" / 07'16" / 08'27" / 07'30" / 08'42" / 07'19" / 07'51" / 07'16" / 06'50" / 15'37" / 07'34" / 07'53" / 16'24" / 08'33" / 07'50" / 10'37" / 07'28" / 09'24" / 07'31" / 07'54" / 08'00" / 07'33" / 06'59" / 08'52" / 07'33" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'42") | 989 / 989 |
2 | | 06'03" (+00'14") | 1015 / 2004 |
3 | | 06'05" (+00'16") | 996 / 3000 |
4 | | 05'49" | 1018 / 4019 |
5 | | 05'49" | 995 / 5015 |
6 | | 05'57" (+00'08") | 1010 / 6025 |
7 | | 06'10" (+00'21") | 1000 / 7026 |
8 | | 06'07" (+00'18") | 996 / 8022 |
9 | | 06'04" (+00'15") | 1016 / 9038 |
10 | | 06'07" (+00'18") | 995 / 10034 |
11 | | 06'54" (+01'05") | 1002 / 11036 |
12 | | 05'58" (+00'09") | 1014 / 12051 |
13 | | 06'14" (+00'25") | 1006 / 13058 |
14 | | 06'07" (+00'18") | 1005 / 14063 |
15 | | 06'27" (+00'38") | 988 / 15052 |
16 | | 06'01" (+00'12") | 1012 / 16064 |
17 | | 06'19" (+00'30") | 1005 / 17069 |
18 | | 06'27" (+00'38") | 1005 / 18075 |
19 | | 07'32" (+01'43") | 996 / 19072 |
20 | | 07'08" (+01'19") | 1002 / 20074 |
21 | | 08'32" (+02'43") | 1014 / 21089 |
22 | | 07'25" (+01'36") | 992 / 22081 |
23 | | 08'40" (+02'51") | 1005 / 23087 |
24 | | 07'22" (+01'33") | 1005 / 24093 |
25 | | 07'52" (+02'03") | 1004 / 25097 |
26 | | 07'10" (+01'21") | 1008 / 26106 |
27 | | 06'46" (+00'57") | 994 / 27101 |
28 | | 13'33" (+07'44") | 1407 / 28509 |
29 | | 07'29" (+01'40") | 1009 / 29518 |
30 | | 08'23" (+02'34") | 993 / 30511 |
31 | | 16'25" (+10'36") | 1008 / 31519 |
32 | | 08'02" (+02'13") | 995 / 32515 |
33 | | 08'47" (+02'58") | 1017 / 33532 |
34 | | 09'33" (+03'44") | 997 / 34530 |
35 | | 07'02" (+01'13") | 1009 / 35539 |
36 | | 09'20" (+03'31") | 1008 / 36548 |
37 | | 07'55" (+02'06") | 1003 / 37551 |
38 | | 08'26" (+02'37") | 1006 / 38557 |
39 | | 06'53" (+01'04") | 1005 / 39563 |
40 | | 07'41" (+01'52") | 1004 / 40567 |
41 | | 08'43" (+02'54") | 1010 / 41577 |
42 | | 07'40" (+01'51") | 1001 / 42579 |
43 | | 08'00" (+02'11") | 859 / 43439 |
10月累積里程 : 168.35 km
Android - asus ASUS_I002D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'03" | 00:12'36" |
3 | 06'04" | 00:18'40" |
4 | 05'50" | 00:24'30" |
5 | 05'54" | 00:30'24" |
6 | 05'55" | 00:36'19" |
7 | 06'12" | 00:42'31" |
8 | 06'05" | 00:48'36" |
9 | 06'05" | 00:54'41" |
10 | 06'06" | 01:00'47" |
11 | 06'56" | 01:07'43" |
12 | 06'01" | 01:13'44" |
13 | 06'15" | 01:19'59" |
14 | 06'08" | 01:26'07" |
15 | 06'24" | 01:32'31" |
16 | 06'05" | 01:38'36" |
17 | 06'15" | 01:44'51" |
18 | 06'30" | 01:51'21" |
19 | 07'25" | 01:58'46" |
20 | 07'16" | 02:06'02" |
21 | 08'27" | 02:14'29" |
22 | 07'30" | 02:21'59" |
23 | 08'42" | 02:30'41" |
24 | 07'19" | 02:38'00" |
25 | 07'51" | 02:45'51" |
26 | 07'16" | 02:53'07" |
27 | 06'50" | 02:59'57" |
28 | 15'37" | 03:15'34" |
29 | 07'34" | 03:23'08" |
30 | 07'53" | 03:31'01" |
31 | 16'24" | 03:47'25" |
32 | 08'33" | 03:55'58" |
33 | 07'50" | 04:03'48" |
34 | 10'37" | 04:14'25" |
35 | 07'28" | 04:21'53" |
36 | 09'24" | 04:31'17" |
37 | 07'31" | 04:38'48" |
38 | 07'54" | 04:46'42" |
39 | 08'00" | 04:54'42" |
40 | 07'33" | 05:02'15" |
41 | 06'59" | 05:09'14" |
42 | 08'52" | 05:18'06" |
43 | 07'33" | 05:25'39" |
43.4 | 10'55" | 05:29'32" |