15.4 km | 01:32:05 | 05:59/km日期: 2015-10-19 10:36 - 總爬升: 122 m - 地點: 大屯溪畔 - 天氣: 陰雨綿綿 - 卡路里: 1133 Cal - 總步數: 14822 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'17" / 05'55" / 06'08" / 05'51" / 05'49" / 05'53" / 05'56" / 05'54" / 06'01" / 05'53" / 05'54" / 06'03" / 06'07" / 06'12" / 06'33" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" | 1001 / 1001 | 165 / 114 |
| 2 | | 05'52" (+00'36") | 1006 / 2007 | 163 / 103 |
| 3 | | 06'07" (+00'51") | 1008 / 3016 | 160 / 101 |
| 4 | | 05'54" (+00'38") | 1007 / 4023 | 156 / 107 |
| 5 | | 05'45" (+00'29") | 1001 / 5025 | 158 / 109 |
| 6 | | 05'54" (+00'38") | 1004 / 6029 | 160 / 105 |
| 7 | | 05'54" (+00'38") | 1003 / 7033 | 164 / 102 |
| 8 | | 05'53" (+00'37") | 1001 / 8034 | 164 / 103 |
| 9 | | 06'01" (+00'45") | 1007 / 9042 | 160 / 103 |
| 10 | | 05'49" (+00'33") | 1008 / 10051 | 160 / 106 |
| 11 | | 05'51" (+00'35") | 1003 / 11055 | 161 / 105 |
| 12 | | 06'02" (+00'46") | 1005 / 12060 | 160 / 103 |
| 13 | | 06'13" (+00'57") | 1003 / 13063 | 157 / 102 |
| 14 | | 06'08" (+00'52") | 1007 / 14070 | 162 / 100 |
| 15 | | 06'32" (+01'16") | 1002 / 15073 | 159 / 95 |
| 16 | | 06'26" (+01'10") | 359 / 15433 | 157 / 98 |
10月累積里程 :
46.67 km 
NB MR360WB1 累積 :
376.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'55" | 00:11'12" |
| 3 | 06'08" | 00:17'20" |
| 4 | 05'51" | 00:23'11" |
| 5 | 05'49" | 00:29'00" |
| 6 | 05'53" | 00:34'53" |
| 7 | 05'56" | 00:40'49" |
| 8 | 05'54" | 00:46'43" |
| 9 | 06'01" | 00:52'44" |
| 10 | 05'53" | 00:58'37" |
| 11 | 05'54" | 01:04'31" |
| 12 | 06'03" | 01:10'34" |
| 13 | 06'07" | 01:16'41" |
| 14 | 06'12" | 01:22'53" |
| 15 | 06'33" | 01:29'26" |
| 15.4 | 07'21" | 01:32'05" |
展開計圈分析
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