|  232.6 km | 14:15:06 | 16.3 km/h日期: 2022-10-30 01:27 - 總爬升: 3223 m - 卡路里: 8143 Cal - 溫度: 23°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 20.45 (-15.91) | 5000 / 5000 | | 2 | | 28.80 (-7.56) | 5000 / 10000 | | 3 | | 27.27 (-9.09) | 5000 / 15000 | | 4 | | 24.32 (-12.04) | 5000 / 20000 | | 5 | | 24.00 (-12.36) | 5000 / 25000 |
| 6 | | 23.23 (-13.14) | 5000 / 30000 | | 7 | | 28.12 (-8.24) | 5000 / 35000 | | 8 | | 16.98 (-19.38) | 5000 / 40000 | | 9 | | 24.49 (-11.87) | 5000 / 45000 | | 10 | | 15.06 (-21.30) | 5000 / 50000 | | 11 | | 25.35 (-11.01) | 5000 / 55000 | | 12 | | 26.28 (-10.09) | 5000 / 60000 | | 13 | | 26.09 (-10.28) | 5000 / 65000 | | 14 | | 22.36 (-14.00) | 5000 / 70000 | | 15 | | 27.48 (-8.88) | 5000 / 75000 | | 16 | | 13.19 (-23.18) | 5000 / 80000 | | 17 | | 22.09 (-14.28) | 5000 / 85000 | | 18 | | 19.05 (-17.32) | 5000 / 90000 | | 19 | | 21.56 (-14.81) | 5000 / 95000 | | 20 | | 17.65 (-18.72) | 5000 / 100000 | | 21 | | 7.13 (-29.23) | 5000 / 105000 | | 22 | | 15.32 (-21.04) | 5000 / 110000 | | 23 | | 27.48 (-8.88) | 5000 / 115000 | | 24 | | 22.50 (-13.86) | 5000 / 120000 | | 25 | | 27.27 (-9.09) | 5000 / 125000 | | 26 | | 22.93 (-13.43) | 5000 / 130000 | | 27 | | 13.38 (-22.98) | 5000 / 135000 | | 28 | | 25.90 (-10.46) | 5000 / 140000 | | 29 | | 18.09 (-18.27) | 5000 / 145000 | | 30 | | 6.64 (-29.72) | 5000 / 150000 | | 31 | | 11.18 (-25.18) | 5000 / 155000 | | 32 | | 9.68 (-26.69) | 5000 / 160000 | | 33 | | 8.22 (-28.14) | 5000 / 165000 | | 34 | | 7.63 (-28.74) | 5000 / 170000 | | 35 | | 5.95 (-30.41) | 5000 / 175000 | | 36 | | 5.48 (-30.88) | 5000 / 180000 | | 37 | | 10.91 (-25.45) | 5000 / 185000 | | 38 | | 18.85 (-17.52) | 5000 / 190000 | | 39 | | 26.28 (-10.09) | 5000 / 195000 | | 40 | | 36.36 | 5000 / 200000 | | 41 | | 34.95 (-1.41) | 5000 / 205000 | | 42 | | 35.64 (-0.72) | 5000 / 210000 | | 43 | | 24.16 (-12.20) | 4749 / 214749 | | 44 | | 28.35 (-8.02) | 5000 / 219749 | | 45 | | 25.71 (-10.65) | 5000 / 224749 | | 46 | | 26.28 (-10.09) | 5000 / 229749 | | 47 | | 25.53 (-10.83) | 2807 / 232557 |
10月累積里程 : 440.86 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.1 | 1.8 % | | 2 | 23.7 | -0.2 % | | 3 | 25.2 | 1.0 % | | 4 | 23.1 | 2.4 % | | 5 | 14.9 | 1.6 % | | 6 | 28.1 | 0.0 % | | 7 | 31.0 | 2.0 % | | 8 | 30.5 | 1.0 % | | 9 | 26.1 | 1.0 % | | 10 | 28.1 | 1.2 % | | 11 | 24.5 | -1.2 % | | 12 | 28.1 | 1.4 % | | 13 | 32.4 | -0.6 % | | 14 | 27.7 | 1.8 % | | 15 | 24.3 | 1.0 % | | 16 | 21.6 | -1.8 % | | 17 | 20.8 | 1.8 % | | 18 | 24.5 | 1.8 % | | 19 | 29.3 | 1.0 % | | 20 | 27.5 | 1.8 % | | 21 | 18.8 | 2.0 % | | 22 | 27.1 | 1.0 % | | 23 | 25.7 | 1.2 % | | 24 | 22.6 | 1.4 % | | 25 | 27.9 | 1.6 % | | 26 | 27.9 | -0.7 % | | 27 | 25.0 | 1.8 % | | 28 | 15.8 | 2.0 % | | 29 | 30.8 | 2.0 % | | 30 | 22.5 | 3.2 % | | 31 | 19.7 | 1.5 % | | 32 | 28.3 | 1.2 % | | 33 | 29.8 | 1.2 % | | 34 | 34.6 | -2.7 % | | 35 | 34.0 | -0.9 % | | 36 | 29.0 | 1.2 % | | 37 | 21.7 | 2.4 % | | 38 | 10.7 | 5.7 % | | 39 | 12.2 | 5.9 % | | 40 | 25.7 | 2.3 % | | 41 | 11.6 | 4.0 % | | 42 | 22.6 | -1.1 % | | 43 | 34.0 | -3.7 % | | 44 | 42.9 | -2.4 % | | 45 | 46.2 | -2.9 % | | 46 | 41.4 | -2.2 % | | 47 | 29.5 | -2.4 % | | 48 | 42.9 | -2.1 % | | 49 | 4.6 | -1.1 % | | 50 | 30.0 | -1.0 % | | 51 | 31.3 | 1.8 % | | 52 | 26.7 | 2.0 % | | 53 | 18.6 | 2.8 % | | 54 | 25.7 | 2.2 % | | 55 | 28.3 | -1.7 % | | 56 | 23.2 | 3.0 % | | 57 | 16.4 | 3.9 % | | 58 | 39.1 | -2.8 % | | 59 | 32.4 | -2.0 % | | 60 | 32.4 | -2.1 % | | 61 | 23.5 | 2.6 % | | 62 | 30.0 | -0.9 % | | 63 | 31.9 | -2.1 % | | 64 | 22.6 | -1.2 % | | 65 | 24.7 | -1.0 % | | 66 | 17.6 | 3.0 % | | 67 | 13.7 | 5.1 % | | 68 | 29.5 | -7.1 % | | 69 | 38.7 | -2.4 % | | 70 | 28.8 | -2.1 % | | 71 | 29.5 | -1.8 % | | 72 | 28.1 | 2.6 % | | 73 | 24.7 | -3.1 % | | 74 | 37.1 | -2.9 % | | 75 | 22.1 | -1.0 % | | 76 | 23.7 | -2.2 % | | 77 | 20.7 | 2.0 % | | 78 | 5.1 | -2.4 % | | 79 | 25.7 | 3.0 % | | 80 | 18.6 | 3.9 % | | 81 | 14.7 | 5.0 % | | 82 | 40.9 | -5.9 % | | 83 | 34.0 | -4.5 % | | 84 | 19.9 | 2.6 % | | 85 | 18.1 | 4.1 % | | 86 | 19.4 | 2.6 % | | 87 | 17.0 | -1.4 % | | 88 | 24.5 | -1.9 % | | 89 | 15.8 | 3.3 % | | 90 | 20.8 | -4.7 % | | 91 | 37.1 | -3.5 % | | 92 | 36.0 | -2.3 % | | 93 | 16.8 | 2.0 % | | 94 | 16.7 | 3.0 % | | 95 | 17.0 | 2.8 % | | 96 | 10.5 | 5.9 % | | 97 | 21.8 | -3.4 % | | 98 | 33.3 | -2.2 % | | 99 | 17.6 | 5.5 % | | 100 | 17.9 | 5.2 % | | 101 | 22.8 | 2.2 % | | 102 | 25.7 | 3.3 % | | 103 | 2.2 | 1.0 % | | 104 | 10.6 | 1.7 % | | 105 | 13.9 | 2.7 % | | 106 | 19.5 | 2.0 % | | 107 | 14.4 | 2.4 % | | 108 | 10.9 | 5.0 % | | 109 | 15.5 | 7.0 % | | 110 | 19.8 | -3.1 % | | 111 | 27.1 | -2.5 % | | 112 | 23.5 | -1.0 % | | 113 | 27.3 | -1.9 % | | 114 | 30.3 | -2.2 % | | 115 | 30.0 | -2.2 % | | 116 | 18.6 | 2.4 % | | 117 | 22.4 | -2.4 % | | 118 | 25.2 | -0.6 % | | 119 | 25.7 | 1.0 % | | 120 | 22.1 | 2.0 % | | 121 | 27.1 | -0.5 % | | 122 | 30.3 | 1.0 % | | 123 | 29.3 | 1.7 % | | 124 | 25.7 | 1.8 % | | 125 | 24.7 | 1.8 % | | 126 | 21.2 | 2.5 % | | 127 | 13.9 | 6.2 % | | 128 | 21.6 | 4.2 % | | 129 | 46.8 | -4.6 % | | 130 | 31.0 | -1.7 % | | 131 | 8.3 | 2.0 % | | 132 | 29.5 | -0.7 % | | 133 | 19.8 | 5.4 % | | 134 | 13.0 | 6.2 % | | 135 | 10.8 | 5.5 % | | 136 | 40.9 | -3.6 % | | 137 | 43.4 | -4.5 % | | 138 | 21.1 | 1.7 % | | 139 | 20.2 | 2.0 % | | 140 | 20.0 | -0.9 % | | 141 | 27.7 | -2.1 % | | 142 | 16.5 | 4.8 % | | 143 | 49.3 | -6.8 % | | 144 | 17.3 | 3.7 % | | 145 | 9.8 | 2.7 % | | 146 | 27.1 | -1.1 % | | 147 | 22.2 | 1.3 % | | 148 | 11.1 | 1.1 % | | 149 | 3.4 | 1.1 % | | 150 | 3.5 | 1.3 % | | 151 | 18.3 | 1.1 % | | 152 | 19.1 | 1.4 % | | 153 | 17.1 | 1.7 % | | 154 | 16.3 | 2.1 % | | 155 | 4.5 | 2.6 % | | 156 | 10.1 | 3.4 % | | 157 | 12.6 | 4.2 % | | 158 | 10.3 | 5.6 % | | 159 | 8.2 | 6.9 % | | 160 | 8.3 | 6.1 % | | 161 | 8.1 | 6.7 % | | 162 | 8.4 | 5.5 % | | 163 | 10.1 | 4.3 % | | 164 | 11.4 | 3.7 % | | 165 | 5.6 | 5.5 % | | 166 | 6.9 | 6.4 % | | 167 | 9.0 | 6.5 % | | 168 | 7.5 | 6.7 % | | 169 | 7.8 | 6.8 % | | 170 | 7.1 | 7.2 % | | 171 | 3.5 | 6.8 % | | 172 | 7.9 | 6.9 % | | 173 | 6.4 | 7.8 % | | 174 | 7.7 | 7.0 % | | 175 | 7.0 | 6.7 % | | 176 | 4.5 | 6.9 % | | 177 | 4.1 | 5.9 % | | 178 | 11.9 | 2.8 % | | 179 | 8.3 | 5.8 % | | 180 | 4.1 | 6.9 % | | 181 | 11.4 | 2.7 % | | 182 | 17.6 | 1.0 % | | 183 | 15.9 | 1.6 % | | 184 | 17.3 | 1.0 % | | 185 | 5.2 | 1.2 % | | 186 | 24.0 | -0.9 % | | 187 | 26.1 | -1.0 % | | 188 | 28.3 | -1.2 % | | 189 | 8.6 | -0.8 % | | 190 | 29.5 | -2.4 % | | 191 | 34.6 | -5.5 % | | 192 | 20.8 | -5.0 % | | 193 | 27.5 | -3.0 % | | 194 | 21.1 | -5.6 % | | 195 | 33.0 | -6.4 % | | 196 | 38.7 | -6.5 % | | 197 | 35.6 | -6.7 % | | 198 | 37.1 | -7.1 % | | 199 | 36.7 | -6.8 % | | 200 | 33.3 | -7.3 % | | 201 | 35.3 | -6.7 % | | 202 | 36.4 | -6.8 % | | 203 | 35.0 | -6.2 % | | 204 | 32.7 | -6.6 % | | 205 | 35.3 | -6.6 % | | 206 | 33.6 | -3.7 % | | 207 | 34.6 | -4.1 % | | 208 | 37.5 | -4.4 % | | 209 | 34.6 | -6.2 % | | 210 | 36.7 | -5.9 % | | 211 | 36.7 | -6.7 % | | 212 | 37.5 | -6.7 % | | 213 | 36.0 | -5.3 % | | 214 | 37.1 | -3.8 % | | 215 | 9.7 | -2.2 % | | 216 | 31.6 | -2.2 % | | 217 | 32.1 | -1.6 % | | 218 | 31.3 | -1.5 % | | 219 | 24.3 | -0.9 % | | 220 | 29.0 | -2.1 % | | 221 | 23.4 | -2.0 % | | 222 | 23.4 | -0.7 % | | 223 | 23.8 | -1.0 % | | 224 | 29.8 | -1.1 % | | 225 | 28.3 | -1.1 % | | 226 | 30.5 | -1.6 % | | 227 | 27.9 | -1.2 % | | 228 | 30.5 | -1.0 % | | 229 | 22.0 | -1.3 % | | 230 | 21.8 | -0.9 % | | 231 | 27.5 | -0.5 % | | 232 | 26.1 | -1.1 % | | 232.6 | 21.3 | -2.0 % |
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