7.2 km | 00:50:39 | 07:00/km日期: 2022-11-02 18:06 - 卡路里: 431 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 80%
Pace: 07'18" / 06'52" / 07'06" / 06'57" / 07'36" / 07'07" / 07'14" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 1000 / 1000 |
2 | | 06'51" (+00'26") | 1000 / 2000 |
3 | | 07'05" (+00'40") | 1000 / 3000 |
4 | | 06'57" (+00'32") | 1000 / 4000 |
5 | | 08'29" (+02'04") | 382 / 4382 |
6 | | 07'05" (+00'40") | 1000 / 5382 |
7 | | 07'01" (+00'36") | 1000 / 6382 |
8 | | 07'23" (+00'58") | 148 / 6530 |
9 | | 07'02" (+00'37") | 689 / 7220 |
11月累積里程 : 124.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'52" | 00:14'10" |
3 | 07'06" | 00:21'16" |
4 | 06'57" | 00:28'13" |
5 | 07'36" | 00:35'49" |
6 | 07'07" | 00:42'56" |
7 | 07'14" | 00:50'10" |
7.2 | 06'11" | 00:51'32" |