21.1 km | 02:02:02 | 05:46/km日期: 2015-10-17 05:33 - 總爬升: 139 m - 卡路里: 1493 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'30" / 05'37" / 05'15" / 05'28" / 05'43" / 05'19" / 05'08" / 05'37" / 05'30" / 05'27" / 06'44" / 05'29" / 05'28" / 04'59" / 10'35" / 05'41" / 04'58" / 04'59" / 04'57" / 04'50" / 06'38" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'40") | 1000 / 1000 |
| 2 | | 05'36" (+00'47") | 1000 / 2000 |
| 3 | | 05'14" (+00'25") | 1000 / 3000 |
| 4 | | 05'28" (+00'39") | 1000 / 4000 |
| 5 | | 05'43" (+00'54") | 1000 / 5000 |
| 6 | | 05'19" (+00'30") | 1000 / 6000 |
| 7 | | 05'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'37" (+00'48") | 1000 / 8000 |
| 9 | | 05'29" (+00'40") | 1000 / 9000 |
| 10 | | 05'27" (+00'38") | 1000 / 10000 |
| 11 | | 06'43" (+01'54") | 1000 / 11000 |
| 12 | | 05'28" (+00'39") | 1000 / 12000 |
| 13 | | 05'24" (+00'35") | 1000 / 13000 |
| 14 | | 05'02" (+00'13") | 1000 / 14000 |
| 15 | | 10'35" (+05'46") | 1000 / 15000 |
| 16 | | 05'40" (+00'51") | 1000 / 16000 |
| 17 | | 04'58" (+00'09") | 1000 / 17000 |
| 18 | | 04'58" (+00'09") | 1000 / 18000 |
| 19 | | 04'57" (+00'08") | 1000 / 19000 |
| 20 | | 04'49" | 1000 / 20000 |
| 21 | | 06'37" (+01'48") | 1000 / 21000 |
| 22 | | 09'26" (+04'37") | 124 / 21124 |
10月累積里程 :
84.99 km 
老木給滴 大肉腳 累積 :
10818.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'37" | 00:12'07" |
| 3 | 05'15" | 00:17'22" |
| 4 | 05'28" | 00:22'50" |
| 5 | 05'43" | 00:28'33" |
| 6 | 05'19" | 00:33'52" |
| 7 | 05'08" | 00:39'00" |
| 8 | 05'37" | 00:44'37" |
| 9 | 05'30" | 00:50'07" |
| 10 | 05'27" | 00:55'34" |
| 11 | 06'44" | 01:02'18" |
| 12 | 05'29" | 01:07'47" |
| 13 | 05'28" | 01:13'15" |
| 14 | 04'59" | 01:18'14" |
| 15 | 10'35" | 01:28'49" |
| 16 | 05'41" | 01:34'30" |
| 17 | 04'58" | 01:39'28" |
| 18 | 04'59" | 01:44'27" |
| 19 | 04'57" | 01:49'24" |
| 20 | 04'50" | 01:54'14" |
| 21 | 06'38" | 02:00'52" |
| 21.1 | 09'21" | 02:02'02" |
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