9.4 km | 00:48:31 | 05:08/km日期: 2015-10-19 08:54 - 總爬升: 107 m - 地點: 從家出發 - 天氣: 多雲 - 卡路里: 483 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'26" / 05'15" / 05'09" / 05'10" / 05'14" / 05'26" / 04'49" / 04'44" / 04'42" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'43") | 993 / 993 |
| 2 | | 05'18" (+00'39") | 1007 / 2000 |
| 3 | | 05'05" (+00'26") | 998 / 2998 |
| 4 | | 05'09" (+00'30") | 996 / 3995 |
| 5 | | 05'12" (+00'33") | 1001 / 4996 |
| 6 | | 05'27" (+00'48") | 999 / 5996 |
| 7 | | 04'51" (+00'12") | 1007 / 7003 |
| 8 | | 04'44" (+00'05") | 997 / 8001 |
| 9 | | 04'39" | 1009 / 9011 |
| 10 | | 05'55" (+01'16") | 438 / 9450 |
10月累積里程 :
176.47 km 
美津濃 Wave Rider 18 藍 累積 :
1940.8 kmAndroid - LGE LG-D802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'10" | 00:21'00" |
| 5 | 05'14" | 00:26'14" |
| 6 | 05'26" | 00:31'40" |
| 7 | 04'49" | 00:36'29" |
| 8 | 04'44" | 00:41'13" |
| 9 | 04'42" | 00:45'55" |
| 9.5 | 05'46" | 00:48'31" |
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