11.3 km | 01:01:13 | 05:25/km日期: 2015-10-16 14:57 - 卡路里: 660 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'34" / 04'56" / 05'25" / 05'05" / 05'35" / 05'30" / 05'39" / 05'22" / 05'32" / 05'44" / 05'27" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'39") | 989 / 989 |
2 | | 04'54" | 1000 / 1989 |
3 | | 05'25" (+00'31") | 1014 / 3003 |
4 | | 05'03" (+00'09") | 1003 / 4007 |
5 | | 05'34" (+00'40") | 1002 / 5010 |
6 | | 05'29" (+00'35") | 1000 / 6010 |
7 | | 05'37" (+00'43") | 1004 / 7015 |
8 | | 05'27" (+00'33") | 1010 / 8025 |
9 | | 05'27" (+00'33") | 1014 / 9040 |
10 | | 05'43" (+00'49") | 1007 / 10047 |
11 | | 05'29" (+00'35") | 990 / 11038 |
12 | | 04'53" | 251 / 11290 |
10月累積里程 :
310.47 km Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 04'56" | 00:10'30" |
3 | 05'25" | 00:15'55" |
4 | 05'05" | 00:21'00" |
5 | 05'35" | 00:26'35" |
6 | 05'30" | 00:32'05" |
7 | 05'39" | 00:37'44" |
8 | 05'22" | 00:43'06" |
9 | 05'32" | 00:48'38" |
10 | 05'44" | 00:54'22" |
11 | 05'27" | 00:59'49" |
11.3 | 04'49" | 01:01'13" |