17.2 km | 01:46:26 | 06:11/km日期: 2022-11-01 06:16 - 平均心率: 144 - 卡路里: 846 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85%
Pace: 06'16" / 05'55" / 05'50" / 12'14" / 05'05" / 05'04" / 05'56" / 05'19" / 05'04" / 05'03" / 06'24" / 05'08" / 05'04" / 04'59" / 06'30" / 09'06" / 06'16" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'17") | 1000 / 1000 |
| 2 | | 05'55" (+00'57") | 1000 / 2000 |
| 3 | | 05'49" (+00'51") | 1000 / 3000 |
| 4 | | 23'15" (+18'17") | 396 / 3396 |
| 5 | | 05'03" (+00'05") | 1000 / 4396 |
| 6 | | 05'03" (+00'05") | 1000 / 5396 |
| 7 | | 05'02" (+00'04") | 1000 / 6396 |
| 8 | | 05'08" (+00'10") | 23 / 6420 |
| 9 | | 06'24" (+01'26") | 820 / 7240 |
| 10 | | 05'06" (+00'08") | 1000 / 8240 |
| 11 | | 05'02" (+00'04") | 1000 / 9240 |
| 12 | | 05'03" (+00'05") | 1000 / 10240 |
| 13 | | 05'17" (+00'19") | 34 / 10274 |
| 14 | | 06'46" (+01'48") | 826 / 11101 |
| 15 | | 05'02" (+00'04") | 1000 / 12101 |
| 16 | | 05'04" (+00'06") | 1000 / 13101 |
| 17 | | 04'58" | 1000 / 14101 |
| 18 | | 05'26" (+00'28") | 28 / 14129 |
| 19 | | 06'23" (+01'25") | 825 / 14955 |
| 20 | | 19'25" (+14'27") | 219 / 15174 |
| 21 | | 06'32" (+01'34") | 1000 / 16174 |
| 22 | | 06'10" (+01'12") | 1000 / 17174 |
| 23 | | 06'39" (+01'41") | 27 / 17202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
422.87 km 
adidas adizero takumi sen8 累積 :
637.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'55" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 12'14" | 00:30'15" |
| 5 | 05'05" | 00:35'20" |
| 6 | 05'04" | 00:40'24" |
| 7 | 05'56" | 00:46'20" |
| 8 | 05'19" | 00:51'39" |
| 9 | 05'04" | 00:56'43" |
| 10 | 05'03" | 01:01'46" |
| 11 | 06'24" | 01:08'10" |
| 12 | 05'08" | 01:13'18" |
| 13 | 05'04" | 01:18'22" |
| 14 | 04'59" | 01:23'21" |
| 15 | 06'30" | 01:29'51" |
| 16 | 09'06" | 01:38'57" |
| 17 | 06'16" | 01:45'13" |
| 17.2 | 06'00" | 01:46'26" |
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