26.2 km | 02:17:26 | 05:14/km日期: 2022-10-29 23:27 - 平均心率: 148 - 卡路里: 1274 Cal - 總步數: 25120 - 平均步頻: 182 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 87%
Pace: 05'17" / 05'16" / 05'16" / 05'26" / 05'22" / 05'08" / 05'07" / 05'00" / 05'14" / 05'14" / 05'10" / 05'05" / 05'15" / 05'24" / 05'50" / 05'26" / 05'19" / 05'23" / 05'17" / 05'05" / 05'05" / 05'03" / 05'11" / 05'08" / 05'05" / 04'57" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'20") | 1002 / 1002 | 173 / 109 |
| 2 | | 05'15" (+00'19") | 1002 / 2004 | 177 / 107 |
| 3 | | 05'17" (+00'21") | 1001 / 3006 | 180 / 104 |
| 4 | | 05'26" (+00'30") | 1000 / 4006 | 180 / 101 |
| 5 | | 05'22" (+00'26") | 1003 / 5010 | 181 / 102 |
| 6 | | 05'08" (+00'12") | 1000 / 6010 | 183 / 105 |
| 7 | | 05'05" (+00'09") | 1001 / 7011 | 185 / 105 |
| 8 | | 05'02" (+00'06") | 1000 / 8012 | 185 / 106 |
| 9 | | 05'11" (+00'15") | 1000 / 9012 | 184 / 104 |
| 10 | | 05'19" (+00'23") | 1001 / 10013 | 183 / 102 |
| 11 | | 05'07" (+00'11") | 1002 / 11016 | 185 / 105 |
| 12 | | 05'06" (+00'10") | 1001 / 12017 | 185 / 105 |
| 13 | | 05'16" (+00'20") | 1000 / 13018 | 185 / 102 |
| 14 | | 05'23" (+00'27") | 1001 / 14020 | 183 / 101 |
| 15 | | 05'54" (+00'58") | 1000 / 15020 | 147 / 114 |
| 16 | | 05'23" (+00'27") | 1002 / 16022 | 182 / 101 |
| 17 | | 05'18" (+00'22") | 1000 / 17023 | 183 / 102 |
| 18 | | 05'24" (+00'28") | 1002 / 18025 | 184 / 100 |
| 19 | | 05'18" (+00'22") | 1002 / 19027 | 186 / 100 |
| 20 | | 05'02" (+00'06") | 1000 / 20028 | 186 / 106 |
| 21 | | 05'08" (+00'12") | 1002 / 21030 | 187 / 104 |
| 22 | | 05'04" (+00'08") | 1002 / 22033 | 187 / 105 |
| 23 | | 05'10" (+00'14") | 1000 / 23033 | 187 / 102 |
| 24 | | 05'09" (+00'13") | 1000 / 24034 | 188 / 102 |
| 25 | | 05'04" (+00'08") | 1000 / 25034 | 188 / 104 |
| 26 | | 04'56" | 1003 / 26038 | 189 / 107 |
| 27 | | 05'07" (+00'11") | 182 / 26220 | 186 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 : 170.43 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'16" | 00:10'33" |
| 3 | 05'16" | 00:15'49" |
| 4 | 05'26" | 00:21'15" |
| 5 | 05'22" | 00:26'37" |
| 6 | 05'08" | 00:31'45" |
| 7 | 05'07" | 00:36'52" |
| 8 | 05'00" | 00:41'52" |
| 9 | 05'14" | 00:47'06" |
| 10 | 05'14" | 00:52'20" |
| 11 | 05'10" | 00:57'30" |
| 12 | 05'05" | 01:02'35" |
| 13 | 05'15" | 01:07'50" |
| 14 | 05'24" | 01:13'14" |
| 15 | 05'50" | 01:19'04" |
| 16 | 05'26" | 01:24'30" |
| 17 | 05'19" | 01:29'49" |
| 18 | 05'23" | 01:35'12" |
| 19 | 05'17" | 01:40'29" |
| 20 | 05'05" | 01:45'34" |
| 21 | 05'05" | 01:50'39" |
| 22 | 05'03" | 01:55'42" |
| 23 | 05'11" | 02:00'53" |
| 24 | 05'08" | 02:06'01" |
| 25 | 05'05" | 02:11'06" |
| 26 | 04'57" | 02:16'03" |
| 26.2 | 06'14" | 02:17'26" |
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