66.2 km | 13:15:35 | 12:00/km日期: 2022-10-11 08:06 - 總爬升: 479 m - 卡路里: 3339 Cal - 溫度: 20°C - 濕度: 78%
Pace: 15'42" / 03'37" / 06'14" / 04'06" / 02'36" / 03'40" / 04'23" / 03'47" / 05'28" / 52'03" / 03'04" / 03'54" / 02'09" / 04'12" / 02'30" / 03'16" / 03'50" / 08'58" / 29'25" / 09'14" / 07'56" / 04'09" / 02'43" / 04'01" / 05'54" / 03'04" / 37'18" / 09'07" / 07'43" / 13'06" / 06'03" / 04'31" / 10'59" / 14'12" / 04'03" / 03'55" / 02'55" / 04'22" / 02'37" / 07'16" / 07'27" / 78'07" / 92'23" / 07'59" / 02'02" / 08'03" / 04'43" / 00'44" / 03'24" / 15'19" / 01'51" / 01'48" / 01'22" / 01'37" / 01'27" / 01'17" / 01'23" / 132'50" / 01'20" / 01'23" / 01'19" / 01'28" / 01'29" / 03'10" / 03'22" / 11'34" / 01'44" / 03'55" / 12'40" / 02'37" / 02'22" / 03'23" / 20'03" / 128'04" /
10月累積里程 : 142.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'42" | 00:15'42" |
| 2 | 03'37" | 00:19'19" |
| 3 | 06'14" | 00:25'33" |
| 4 | 04'06" | 00:29'39" |
| 5 | 02'36" | 00:32'15" |
| 6 | 03'40" | 00:35'55" |
| 7 | 04'23" | 00:40'18" |
| 8 | 03'47" | 00:44'05" |
| 9 | 05'28" | 00:49'33" |
| 10 | 52'03" | 01:41'36" |
| 11 | 03'04" | 01:44'40" |
| 12 | 03'54" | 01:48'34" |
| 13 | 02'09" | 01:50'43" |
| 14 | 04'12" | 01:54'55" |
| 15 | 02'30" | 01:57'25" |
| 16 | 03'16" | 02:00'41" |
| 17 | 03'50" | 02:04'31" |
| 18 | 08'58" | 02:13'29" |
| 19 | 29'25" | 02:42'54" |
| 20 | 09'14" | 02:52'08" |
| 21 | 07'56" | 03:00'04" |
| 22 | 04'09" | 03:04'13" |
| 23 | 02'43" | 03:06'56" |
| 24 | 04'01" | 03:10'57" |
| 25 | 05'54" | 03:16'51" |
| 26 | 03'04" | 03:19'55" |
| 27 | 37'18" | 03:57'13" |
| 28 | 09'07" | 04:06'20" |
| 29 | 07'43" | 04:14'03" |
| 30 | 13'06" | 04:27'09" |
| 31 | 06'03" | 04:33'12" |
| 32 | 04'31" | 04:37'43" |
| 33 | 10'59" | 04:48'42" |
| 34 | 14'12" | 05:02'54" |
| 35 | 04'03" | 05:06'57" |
| 36 | 03'55" | 05:10'52" |
| 37 | 02'55" | 05:13'47" |
| 38 | 04'22" | 05:18'09" |
| 39 | 02'37" | 05:20'46" |
| 40 | 07'16" | 05:28'02" |
| 41 | 07'27" | 05:35'29" |
| 42 | 78'07" | 06:53'36" |
| 43 | 92'23" | 08:25'59" |
| 44 | 07'59" | 08:33'58" |
| 45 | 02'02" | 08:36'00" |
| 46 | 08'03" | 08:44'03" |
| 47 | 04'43" | 08:48'46" |
| 48 | 00'44" | 08:49'30" |
| 49 | 03'24" | 08:52'54" |
| 50 | 15'19" | 09:08'13" |
| 51 | 01'51" | 09:10'04" |
| 52 | 01'48" | 09:11'52" |
| 53 | 01'22" | 09:13'14" |
| 54 | 01'37" | 09:14'51" |
| 55 | 01'27" | 09:16'18" |
| 56 | 01'17" | 09:17'35" |
| 57 | 01'23" | 09:18'58" |
| 58 | 132'50" | 11:31'48" |
| 59 | 01'20" | 11:33'08" |
| 60 | 01'23" | 11:34'31" |
| 61 | 01'19" | 11:35'50" |
| 62 | 01'28" | 11:37'18" |
| 63 | 01'29" | 11:38'47" |
| 64 | 03'10" | 11:41'57" |
| 65 | 03'22" | 11:45'19" |
| 66 | 11'34" | 11:56'53" |
| 67 | 01'44" | 11:58'37" |
| 68 | 03'55" | 12:02'32" |
| 69 | 12'40" | 12:15'12" |
| 70 | 02'37" | 12:17'49" |
| 71 | 02'22" | 12:20'11" |
| 72 | 03'23" | 12:23'34" |
| 73 | 20'03" | 12:43'37" |
| 72.2 | -39'-50" | 13:15'38" |
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