8.1 km | 00:53:16 | 06:34/km日期: 2015-10-16 17:21 - 天氣: 涼 - 卡路里: 343 Cal - 總步數: 9462 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'42" / 06'24" / 06'25" / 06'30" / 06'30" / 06'28" / 06'37" / 06'57" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'19") | 1000 / 1000 | 181 / 82 |
| 2 | | 06'22" | 1002 / 2003 | 181 / 86 |
| 3 | | 06'23" (+00'01") | 1004 / 3007 | 180 / 86 |
| 4 | | 06'29" (+00'07") | 1001 / 4009 | 179 / 86 |
| 5 | | 06'31" (+00'09") | 1007 / 5016 | 177 / 86 |
| 6 | | 06'24" (+00'02") | 1006 / 6023 | 176 / 88 |
| 7 | | 06'35" (+00'13") | 1006 / 7030 | 176 / 85 |
| 8 | | 06'51" (+00'29") | 1001 / 8031 | 170 / 85 |
| 9 | | 07'00" (+00'38") | 102 / 8134 | 153 / 92 |
10月累積里程 :
75.43 km 
NIKE FREE RUN 3 累積 :
306.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'30" | 00:26'01" |
| 5 | 06'30" | 00:32'31" |
| 6 | 06'28" | 00:38'59" |
| 7 | 06'37" | 00:45'36" |
| 8 | 06'57" | 00:52'33" |
| 8.1 | 07'00" | 00:53'16" |
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