10.1 km | 01:05:04 | 06:26/km日期: 2022-11-01 05:36 - 平均心率: 141 - 卡路里: 482 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 79%
Pace: 06'32" / 06'33" / 06'26" / 06'32" / 06'44" / 06'36" / 06'20" / 06'11" / 06'03" / 06'20" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'30") | 1000 / 1000 |
| 2 | | 06'33" (+00'31") | 1000 / 2000 |
| 3 | | 06'25" (+00'23") | 1000 / 3000 |
| 4 | | 06'32" (+00'30") | 1000 / 4000 |
| 5 | | 06'43" (+00'41") | 1000 / 5000 |
| 6 | | 06'36" (+00'34") | 1000 / 6000 |
| 7 | | 06'19" (+00'17") | 1000 / 7000 |
| 8 | | 06'11" (+00'09") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'20" (+00'18") | 1000 / 10000 |
| 11 | | 07'00" (+00'58") | 113 / 10113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
294.30 km 
adidas adios 6 累積 :
926.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'33" | 00:13'05" |
| 3 | 06'26" | 00:19'31" |
| 4 | 06'32" | 00:26'03" |
| 5 | 06'44" | 00:32'47" |
| 6 | 06'36" | 00:39'23" |
| 7 | 06'20" | 00:45'43" |
| 8 | 06'11" | 00:51'54" |
| 9 | 06'03" | 00:57'57" |
| 10 | 06'20" | 01:04'17" |
| 10.1 | 07'03" | 01:05'05" |
展開計圈分析
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