8.1 km | 00:41:07 | 05:03/km日期: 2015-10-16 19:09 - 地點: 大勇基地 - 卡路里: 586 Cal - 溫度: 23°C - 濕度: 83%
Pace: 05'12" / 04'58" / 04'55" / 04'57" / 05'01" / 05'03" / 05'05" / 05'05" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'15") | 998 / 998 |
| 2 | | 04'57" (+00'02") | 1007 / 2005 |
| 3 | | 04'56" (+00'01") | 1007 / 3013 |
| 4 | | 04'55" | 997 / 4011 |
| 5 | | 05'02" (+00'07") | 1005 / 5016 |
| 6 | | 05'03" (+00'08") | 1006 / 6023 |
| 7 | | 05'05" (+00'10") | 999 / 7023 |
| 8 | | 05'03" (+00'08") | 1008 / 8032 |
| 9 | | 05'00" (+00'05") | 142 / 8175 |
10月累積里程 :
361.71 km 
puma b 累積 :
1238.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'58" | 00:10'10" |
| 3 | 04'55" | 00:15'05" |
| 4 | 04'57" | 00:20'02" |
| 5 | 05'01" | 00:25'03" |
| 6 | 05'03" | 00:30'06" |
| 7 | 05'05" | 00:35'11" |
| 8 | 05'05" | 00:40'16" |
| 8.1 | 06'01" | 00:41'07" |
展開計圈分析
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