15.0 km | 04:38:59 | 18:34/km日期: 2022-10-07 11:41 - 平均心率: 114 - 卡路里: 1564 Cal - 平均步頻: 154
Pace: 27'06" / 19'35" / 16'24" / 40'59" / 12'57" / 13'49" / 22'58" / 14'41" / 18'07" / 22'51" / 22'08" / 08'55" / 09'16" / 12'57" / 16'07" / 07'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 : 351.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 27'06" | 00:27'06" |
| 2 | 19'35" | 00:46'41" |
| 3 | 16'24" | 01:03'05" |
| 4 | 40'59" | 01:44'04" |
| 5 | 12'57" | 01:57'01" |
| 6 | 13'49" | 02:10'50" |
| 7 | 22'58" | 02:33'48" |
| 8 | 14'41" | 02:48'29" |
| 9 | 18'07" | 03:06'36" |
| 10 | 22'51" | 03:29'27" |
| 11 | 22'08" | 03:51'35" |
| 12 | 08'55" | 04:00'30" |
| 13 | 09'16" | 04:09'46" |
| 14 | 12'57" | 04:22'43" |
| 15 | 16'07" | 04:38'50" |
| 15.0 | 07'41" | 04:39'01" |
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