10.3 km | 00:51:45 | 05:00/km日期: 2015-10-17 05:21 - 地點: 中央大學 - 天氣: 晴 - 卡路里: 528 Cal - 總步數: 9786 - 平均步頻: 189 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 87%
Pace: 05'42" / 05'23" / 04'51" / 05'03" / 04'35" / 04'50" / 04'46" / 04'53" / 04'58" / 05'04" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'11") | 1002 / 1002 | 182 / 96 |
| 2 | | 05'22" (+00'52") | 1000 / 2003 | 187 / 99 |
| 3 | | 04'50" (+00'20") | 1002 / 3006 | 190 / 108 |
| 4 | | 05'03" (+00'33") | 1009 / 4015 | 191 / 103 |
| 5 | | 04'30" | 1005 / 5020 | 196 / 112 |
| 6 | | 04'50" (+00'20") | 1010 / 6031 | 190 / 108 |
| 7 | | 04'42" (+00'12") | 1010 / 7042 | 190 / 111 |
| 8 | | 04'49" (+00'19") | 1002 / 8044 | 188 / 109 |
| 9 | | 04'57" (+00'27") | 1002 / 9046 | 188 / 107 |
| 10 | | 05'06" (+00'36") | 1003 / 10049 | 185 / 105 |
| 11 | | 04'59" (+00'29") | 323 / 10373 | 189 / 105 |
10月累積里程 :
244.73 km 
Nike ZOOM PEGASUS 32 累積 :
2418.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'23" | 00:11'05" |
| 3 | 04'51" | 00:15'56" |
| 4 | 05'03" | 00:20'59" |
| 5 | 04'35" | 00:25'34" |
| 6 | 04'50" | 00:30'24" |
| 7 | 04'46" | 00:35'10" |
| 8 | 04'53" | 00:40'03" |
| 9 | 04'58" | 00:45'01" |
| 10 | 05'04" | 00:50'05" |
| 10.3 | 05'09" | 00:51'45" |
展開計圈分析
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