10.0 km | 00:48:15 | 04:49/km日期: 2015-10-15 21:16 - 卡路里: 604 Cal - 溫度: 22°C - 濕度: 81%
Pace: 05'07" / 04'46" / 04'48" / 04'38" / 04'46" / 04'44" / 04'53" / 04'52" / 04'56" / 05'15" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'14") | 2000 / 2000 |
| 2 | | 04'42" | 2000 / 4000 |
| 3 | | 04'45" (+00'03") | 2000 / 6000 |
| 4 | | 04'52" (+00'10") | 2000 / 8000 |
| 5 | | 04'49" (+00'07") | 2000 / 10000 |
| 6 | | 02'56" | 14 / 10014 |
10月累積里程 :
166.11 km 
Nike ZOOM SPEED LITE ST+ 5 累積 :
817.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'46" | 00:09'53" |
| 3 | 04'48" | 00:14'41" |
| 4 | 04'38" | 00:19'19" |
| 5 | 04'46" | 00:24'05" |
| 6 | 04'44" | 00:28'49" |
| 7 | 04'53" | 00:33'42" |
| 8 | 04'52" | 00:38'34" |
| 9 | 04'56" | 00:43'30" |
| 10 | 05'15" | 00:48'45" |
| 10.0 | 02'16" | 00:48'47" |
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