16.0 km | 01:54:58 | 07:10/km日期: 2022-10-29 04:57 - 平均心率: 154 - 卡路里: 1111 Cal - 溫度: 22°C - 濕度: 82%
Pace: 07'26" / 06'55" / 06'52" / 08'10" / 06'40" / 06'35" / 06'57" / 06'53" / 06'32" / 07'15" / 09'06" / 05'49" / 07'03" / 07'59" / 06'40" / 07'07" / 35'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 132.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'55" | 00:14'21" |
| 3 | 06'52" | 00:21'13" |
| 4 | 08'10" | 00:29'23" |
| 5 | 06'40" | 00:36'03" |
| 6 | 06'35" | 00:42'38" |
| 7 | 06'57" | 00:49'35" |
| 8 | 06'53" | 00:56'28" |
| 9 | 06'32" | 01:03'00" |
| 10 | 07'15" | 01:10'15" |
| 11 | 09'06" | 01:19'21" |
| 12 | 05'49" | 01:25'10" |
| 13 | 07'03" | 01:32'13" |
| 14 | 07'59" | 01:40'12" |
| 15 | 06'40" | 01:46'52" |
| 16 | 07'07" | 01:53'59" |
| 16.0 | 34'44" | 01:54'58" |
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