10.1 km | 01:07:44 | 06:43/km日期: 2022-10-26 20:06 - 卡路里: 675 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 74%
Pace: 07'27" / 06'39" / 06'57" / 06'13" / 06'24" / 06'39" / 06'27" / 07'05" / 06'55" / 06'27" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'14") | 1000 / 1000 |
| 2 | | 06'39" (+00'27") | 1000 / 2000 |
| 3 | | 06'57" (+00'45") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'38" (+00'26") | 1000 / 6000 |
| 7 | | 06'27" (+00'15") | 1000 / 7000 |
| 8 | | 07'04" (+00'52") | 1000 / 8000 |
| 9 | | 06'54" (+00'42") | 1000 / 9000 |
| 10 | | 06'27" (+00'15") | 1000 / 10000 |
| 11 | | 06'41" (+00'29") | 79 / 10079 |
10月累積里程 : 100.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'39" | 00:14'06" |
| 3 | 06'57" | 00:21'03" |
| 4 | 06'13" | 00:27'16" |
| 5 | 06'24" | 00:33'40" |
| 6 | 06'39" | 00:40'19" |
| 7 | 06'27" | 00:46'46" |
| 8 | 07'05" | 00:53'51" |
| 9 | 06'55" | 01:00'46" |
| 10 | 06'27" | 01:07'13" |
| 10.1 | 06'42" | 01:07'45" |
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