10.7 km | 01:31:29 | 08:34/km日期: 2015-10-17 07:12 - 地點: 河濱新月橋~中正橋 - 天氣: 晴天 - 卡路里: 634 Cal - 溫度: 23°C - 濕度: 78%
Pace: 13'17" / 06'59" / 12'38" / 06'50" / 06'56" / 07'03" / 07'23" / 07'10" / 06'25" / 06'14" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'17" (+07'04") | 1000 / 1000 |
2 | | 06'59" (+00'46") | 1000 / 2000 |
3 | | 12'37" (+06'24") | 1000 / 3000 |
4 | | 06'50" (+00'37") | 1000 / 4000 |
5 | | 06'55" (+00'42") | 1000 / 5000 |
6 | | 07'03" (+00'50") | 1000 / 6000 |
7 | | 07'23" (+01'10") | 1000 / 7000 |
8 | | 07'09" (+00'56") | 1000 / 8000 |
9 | | 06'25" (+00'12") | 1000 / 9000 |
10 | | 06'13" | 1000 / 10000 |
11 | | 15'45" (+09'32") | 670 / 10670 |
10月累積里程 :
124.04 km Adidas Boston super 13 型號 累積 :
615.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'17" | 00:13'17" |
2 | 06'59" | 00:20'16" |
3 | 12'38" | 00:32'54" |
4 | 06'50" | 00:39'44" |
5 | 06'56" | 00:46'40" |
6 | 07'03" | 00:53'43" |
7 | 07'23" | 01:01'06" |
8 | 07'10" | 01:08'16" |
9 | 06'25" | 01:14'41" |
10 | 06'14" | 01:20'55" |
10.7 | 15'44" | 01:31'28" |