11.5 km | 01:13:00 | 06:20/km日期: 2015-10-17 08:24 - 卡路里: 600 Cal - 總步數: 13038 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'01" / 06'18" / 06'20" / 06'15" / 06'11" / 06'16" / 06'20" / 06'30" / 06'21" / 06'32" / 06'34" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'02") | 2916 / 2916 | 175 / 91 |
| 2 | | 06'12" | 2871 / 5787 | 178 / 90 |
| 3 | | 06'24" (+00'12") | 2860 / 8647 | 180 / 86 |
| 4 | | 06'30" (+00'18") | 2855 / 11503 | 180 / 85 |
| 5 | | 05'09" | 9 / 11512 | 120 / 161 |
10月累積里程 : 200.16 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'18" | 00:12'19" |
| 3 | 06'20" | 00:18'39" |
| 4 | 06'15" | 00:24'54" |
| 5 | 06'11" | 00:31'05" |
| 6 | 06'16" | 00:37'21" |
| 7 | 06'20" | 00:43'41" |
| 8 | 06'30" | 00:50'11" |
| 9 | 06'21" | 00:56'32" |
| 10 | 06'32" | 01:03'04" |
| 11 | 06'34" | 01:09'38" |
| 11.5 | 06'33" | 01:13'00" |
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