12.6 km | 01:18:24 | 06:13/km日期: 2015-10-15 21:43 - 卡路里: 793 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'17" / 06'23" / 06'26" / 06'12" / 06'06" / 06'07" / 06'13" / 06'09" / 06'15" / 06'09" / 06'18" / 06'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'10") | 1000 / 1000 |
| 2 | | 06'22" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" (+00'20") | 1000 / 3000 |
| 4 | | 06'11" (+00'05") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 06'09" (+00'03") | 1000 / 8000 |
| 9 | | 06'15" (+00'09") | 1000 / 9000 |
| 10 | | 06'08" (+00'02") | 1000 / 10000 |
| 11 | | 06'18" (+00'12") | 1000 / 11000 |
| 12 | | 06'14" (+00'08") | 1000 / 12000 |
| 13 | | 06'03" | 591 / 12591 |
10月累積里程 :
107.58 km 
MIZUNO WAVE SPACER AR4 累積 :
1446.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'23" | 00:12'40" |
| 3 | 06'26" | 00:19'06" |
| 4 | 06'12" | 00:25'18" |
| 5 | 06'06" | 00:31'24" |
| 6 | 06'07" | 00:37'31" |
| 7 | 06'13" | 00:43'44" |
| 8 | 06'09" | 00:49'53" |
| 9 | 06'15" | 00:56'08" |
| 10 | 06'09" | 01:02'17" |
| 11 | 06'18" | 01:08'35" |
| 12 | 06'14" | 01:14'49" |
| 12.6 | 06'03" | 01:18'24" |
展開計圈分析
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