20.3 km | 02:18:39 | 06:49/km日期: 2022-10-25 17:23 - 總爬升: 388 m - 地點: 彰化 - 天氣: 涼爽 - 平均心率: 131 - 卡路里: 1279 Cal - 總步數: 23276 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 57%
Pace: 07'51" / 07'02" / 07'20" / 07'11" / 06'27" / 06'42" / 06'07" / 05'54" / 05'45" / 05'36" / 06'49" / 06'55" / 07'42" / 06'28" / 05'57" / 06'13" / 06'10" / 06'15" / 06'02" / 09'59" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+02'11") | 1000 / 1000 | 153 / 83 |
2 | | 07'03" (+01'24") | 1001 / 2002 | 166 / 84 |
3 | | 07'23" (+01'44") | 1001 / 3004 | 167 / 81 |
4 | | 07'10" (+01'31") | 1002 / 4006 | 171 / 81 |
5 | | 06'26" (+00'47") | 1002 / 5008 | 174 / 89 |
6 | | 06'46" (+01'07") | 1001 / 6010 | 173 / 84 |
7 | | 06'07" (+00'28") | 1001 / 7012 | 176 / 92 |
8 | | 05'55" (+00'16") | 1000 / 8013 | 176 / 95 |
9 | | 05'41" (+00'02") | 1000 / 9013 | 177 / 98 |
10 | | 05'39" | 1000 / 10014 | 180 / 97 |
11 | | 06'51" (+01'12") | 1001 / 11015 | 173 / 84 |
12 | | 07'01" (+01'22") | 1001 / 12016 | 172 / 82 |
13 | | 07'39" (+02'00") | 1001 / 13018 | 160 / 81 |
14 | | 06'22" (+00'43") | 1002 / 14020 | 175 / 89 |
15 | | 05'56" (+00'17") | 1000 / 15021 | 177 / 94 |
16 | | 06'17" (+00'38") | 1000 / 16021 | 176 / 90 |
17 | | 06'13" (+00'34") | 1001 / 17022 | 177 / 90 |
18 | | 06'09" (+00'30") | 1000 / 18023 | 177 / 91 |
19 | | 06'08" (+00'29") | 1000 / 19024 | 177 / 91 |
20 | | 10'28" (+04'49") | 1000 / 20025 | 127 / 74 |
21 | | 11'33" (+05'54") | 278 / 20303 | 124 / 69 |
彰化陳順天