10.5 km | 00:57:22 | 05:28/km日期: 2015-10-16 14:41 - 地點: 溫暖的家鄉 - 天氣: 晴朗 - 卡路里: 612 Cal - 總步數: 10230 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'50" / 05'44" / 05'48" / 05'41" / 05'46" / 05'24" / 05'18" / 05'18" / 05'19" / 04'49" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'58") | 1007 / 1007 | 174 / 99 |
| 2 | | 05'41" (+00'52") | 1006 / 2014 | 176 / 99 |
| 3 | | 05'46" (+00'57") | 1005 / 3019 | 173 / 99 |
| 4 | | 05'39" (+00'50") | 1003 / 4022 | 177 / 99 |
| 5 | | 05'44" (+00'55") | 1005 / 5028 | 175 / 99 |
| 6 | | 05'22" (+00'33") | 1005 / 6033 | 179 / 103 |
| 7 | | 05'17" (+00'28") | 1001 / 7034 | 181 / 104 |
| 8 | | 05'20" (+00'31") | 1002 / 8037 | 180 / 104 |
| 9 | | 05'17" (+00'28") | 1003 / 9041 | 180 / 104 |
| 10 | | 04'49" | 1006 / 10048 | 185 / 111 |
| 11 | | 04'54" (+00'05") | 471 / 10519 | 182 / 111 |
10月累積里程 :
508.81 km 
SAUCONY VIRRATA2 累積 :
2286.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'48" | 00:17'22" |
| 4 | 05'41" | 00:23'03" |
| 5 | 05'46" | 00:28'49" |
| 6 | 05'24" | 00:34'13" |
| 7 | 05'18" | 00:39'31" |
| 8 | 05'18" | 00:44'49" |
| 9 | 05'19" | 00:50'08" |
| 10 | 04'49" | 00:54'57" |
| 10.5 | 05'07" | 00:57'22" |
展開計圈分析
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