10.0 km | 00:51:38 | 05:09/km日期: 2015-10-15 18:43 - 卡路里: 495 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'47" / 05'03" / 05'02" / 05'01" / 05'05" / 05'16" / 05'06" / 05'06" / 05'11" / 05'00" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'48") | 1000 / 1000 |
2 | | 05'03" (+00'04") | 1000 / 2000 |
3 | | 05'01" (+00'02") | 1000 / 3000 |
4 | | 05'01" (+00'02") | 1000 / 4000 |
5 | | 05'04" (+00'05") | 1000 / 5000 |
6 | | 05'15" (+00'16") | 1000 / 6000 |
7 | | 05'06" (+00'07") | 1000 / 7000 |
8 | | 05'06" (+00'07") | 1000 / 8000 |
9 | | 05'11" (+00'12") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 02'47" | 8 / 10008 |
10月累積里程 :
234.31 km MIZUNO Aero 12(yellow) 累積 :
480.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'03" | 00:10'50" |
3 | 05'02" | 00:15'52" |
4 | 05'01" | 00:20'53" |
5 | 05'05" | 00:25'58" |
6 | 05'16" | 00:31'14" |
7 | 05'06" | 00:36'20" |
8 | 05'06" | 00:41'26" |
9 | 05'11" | 00:46'37" |
10 | 05'00" | 00:51'37" |
10.0 | 03'57" | 00:51'39" |