11.2 km | 00:53:27 | 04:46/km日期: 2022-10-25 17:46 - 地點: 國中操場 - 天氣: 小悶 - 卡路里: 575 Cal - 溫度: 26°C - 濕度: 67%
Pace: 05'18" / 04'53" / 04'57" / 04'45" / 04'49" / 04'55" / 04'52" / 04'43" / 04'37" / 04'22" / 04'12" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+01'06") | 987 / 987 |
2 | | 04'50" (+00'40") | 1011 / 1998 |
3 | | 04'57" (+00'47") | 994 / 2993 |
4 | | 04'45" (+00'35") | 1014 / 4007 |
5 | | 04'50" (+00'40") | 993 / 5001 |
6 | | 04'51" (+00'41") | 1013 / 6014 |
7 | | 04'53" (+00'43") | 995 / 7010 |
8 | | 04'42" (+00'32") | 1016 / 8026 |
9 | | 04'37" (+00'27") | 998 / 9025 |
10 | | 04'23" (+00'13") | 995 / 10021 |
11 | | 04'10" | 1006 / 11027 |
12 | | 04'00" | 199 / 11227 |
10月累積里程 : 501.11 km
Android - samsung SM-J730GM 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'53" | 00:10'11" |
3 | 04'57" | 00:15'08" |
4 | 04'45" | 00:19'53" |
5 | 04'49" | 00:24'42" |
6 | 04'55" | 00:29'37" |
7 | 04'52" | 00:34'29" |
8 | 04'43" | 00:39'12" |
9 | 04'37" | 00:43'49" |
10 | 04'22" | 00:48'11" |
11 | 04'12" | 00:52'23" |
11.2 | 03'49" | 00:53'15" |