8.1 km | 00:42:35 | 05:16/km日期: 2015-10-16 20:19 - 卡路里: 378 Cal - 總步數: 7542 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'39" / 05'14" / 05'21" / 05'14" / 05'10" / 05'08" / 05'15" / 05'08" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'32") | 1002 / 1002 | 160 / 110 |
2 | | 05'12" (+00'06") | 1005 / 2008 | 177 / 108 |
3 | | 05'18" (+00'12") | 1006 / 3014 | 178 / 105 |
4 | | 05'13" (+00'07") | 1002 / 4017 | 179 / 106 |
5 | | 05'10" (+00'04") | 1009 / 5027 | 180 / 107 |
6 | | 05'06" | 1006 / 6033 | 181 / 108 |
7 | | 05'12" (+00'06") | 1005 / 7038 | 180 / 106 |
8 | | 05'06" | 1008 / 8047 | 181 / 107 |
9 | | 04'40" | 82 / 8129 | 177 / 120 |
10月累積里程 : 306.57 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'14" | 00:10'53" |
3 | 05'21" | 00:16'14" |
4 | 05'14" | 00:21'28" |
5 | 05'10" | 00:26'38" |
6 | 05'08" | 00:31'46" |
7 | 05'15" | 00:37'01" |
8 | 05'08" | 00:42'09" |
8.1 | 05'16" | 00:42'35" |